30-Year-Old Male Should Be Consuming How Much Vitamin B-12 Daily Which Remedies For Baldness Work?

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Which Remedies For Baldness Work?

Which hair loss treatments work?

For every hair loss treatment, I divide it into two categories: “drugs” and “natural.” Both of these hair loss treatments are said to work to a certain extent. These drugs (creams and pills) have undergone various clinical trials, but the downside is that they are sometimes prone to unwanted side effects. Natural remedies for hair loss often have no attached clinical trials, just word of mouth recommendations, but usually have fewer reported side effects (at least fewer unwanted ones). If you’re not sure which type to try, you can try both (but get your doctor’s advice before doing so).

Allopathic treatments for hair loss

Before I start any allopathic treatment for hair loss, I must explain the current scientific thinking behind the causes of hair loss so that it is easier to understand the mechanism and effectiveness of the medicine.

Men convert excess testosterone into a more potent form called DHT through the enzyme 5a reductase. DHT is very active on hair follicle receptors, easily locking them up and restricting blood flow to the hair. This causes the hair to become thinner and miniaturized, resulting in a “peach fuzz” appearance. Levels of this enzyme are apparently higher in the scalp of men prone to male pattern baldness.[1]

However, women have excess aromatase, which converts testosterone into an active estrogen called estradiol. The theory is that as women go through menopause, their natural estrogen levels decrease, allowing testosterone to be converted to DHT, making them more prone to postmenopausal hair loss. However, this doesn’t explain why postmenopausal men experience hair loss as they age and testosterone levels decline.[1]

Well, that’s the theory, so now let’s look at each hair loss treatment in turn and determine its effectiveness and availability as of July 2006. Here is a list of each hair loss treatment:

Rogaine (Minodo)

Propecia (finasteride)

Rogain

Mechanism – unclear. Seems to turn on potassium availability in hair.

Effectiveness – average hair growth of 18.5% per square centimeter after 48 weeks. 1 to 3 months after drug discontinuation, hair condition returns to pre-treatment level.

SIDE EFFECTS – Dizziness has been reported. Local irritation, itching, dryness, and erythema may occur with topical minoxidil, most likely due to the alcohol and propylene glycol vehicle formulation.[2]

Availability – at the counter.

Cost – $10 to $15 per bottle (one month).

Propecia

Mechanism of Action – Inhibits the enzyme 5a reductase responsible for DHT production.

Effectiveness – A third study of 326 men with mild to moderate forehead hair loss found that after 1 year, men treated with finasteride had a statistically significant increase in the amount of hair on the forehead scalp. About 50% of the men who received the treatment and 30% of the men who received the placebo reported an improvement in the appearance of their hair. Elderly men taking 5 mg of finasteride reported no hair regrowth.

Side Effects – Loss of libido, erectile dysfunction, or decreased ejaculate volume was reported in less than 2% of patients, compared with placebo, the actual incidence was between 0.5% and 1%.[2]

Availability – Prescription only. A general release is now available.

Cost – $69.95 for 3 months

Natural Remedies for Hair Loss

Most natural remedies for hair loss also work by blocking DHT, either by inhibiting the enzyme or blocking hair follicle receptors, or by feeding nutrients to DHT-blocked hair follicle receptors. The “DHT alone causes hair loss” theory also has another explanation. Some believe that too much active estrogen-like substance, along with too much DHT, is the culprit for prostate cancer and hair loss, and not enough free testosterone in the body.[3]

That sounds contradictory to the allopathic argument, and it’s the same for estrogen. Some naturopathic experts say it’s all about blocking the hair follicle’s receptors. It is these protein receptors that attract nutrients to the hair. Both DHT and estrogen-like pollutants block receptors.[3] Apparently, certain fat-eating bacteria produce estrogen-like substances[4], and excess aromatase (which converts testosterone to estrogen) is present in the fat cells of obese and balding men. Aging, high-fat diets, and lack of exercise can produce too much estrogen and too little testosterone. Even with normal testosterone levels, active estrogen levels can still be too high.[3] Although this doesn’t explain why women with high estrogen levels don’t develop male pattern baldness.

Here is a list of each hair loss treatment and nutrition:

Beta-Sitosterol (from herb: Saw Palmettool)

Chrysin (from herb: Passiflora)

Vitamin D

Vitamin B12

Biotin (Vitamin B7)

Iron and L-Lysine (for women)

Folligen (copper peptide)

soybeans

Rooibos tea

β-Sitosterol

Mechanism – Blocks DHT from the androgen receptor site found on hair follicles.

Effectiveness – Not tested. Reviews from people on health forums have been mixed.

Side Effects – None, but a side effect of the herb Saw Palmitol may be male breast enlargement.[2]