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Penis Enlargement and the Importance of a High Protein Diet

Would you be surprised to know that more than 50% of men are dissatisfied with the size of their penis? If in the past you have been embarrassed about your penis size and have been reluctant to talk about it, I hope this information has helped you realize that you are not alone. It’s not the subject of ridicule or embarrassment — far from it. Your penis size can really affect the quality of your life (especially your sex life), and when you feel like you’re below average, it often leads to hopelessness and loss of self-esteem.

The science of penis enlargement has come a long way in the past few years, and along with an array of creams and ointments, pills and devices, diet is now also believed to play an important role in the enlargement process; specifically a high protein diet. In many ways, this isn’t surprising, since high-protein diets have always been a big part of it when bodybuilders improve their physique and grow extra muscle.

In many ways, your penile “muscles” are no different than your other muscles. By exercising them regularly, you can grow new muscle tissue and increase the girth of your arms and legs. The same goes for your penis. With the right exercise (such as jelqing), you can grow and expand penis tissue, while a high-protein diet can maximize your body’s potential.

The penis exercise known as Jelqing has been around for centuries and its origins can be traced back to the Arabs. Jelqing is more like “milking” your penis. The blood can be collected by grasping the base of the penis and squeezing firmly. Still squeezing hard, you move your hand up to the bulbous end, the cavernous body. This action forces blood to flow in your shaft and engorges the corpus cavernosum, making it bigger. By regularly repeating this exercise several times a day, enlargement begins to become permanent. It is a clinically accepted fact that this increase is beneficial in both length and girth.

When you feed your body a high-protein diet, you’re giving it the ammo it needs to support the growth of this extra tissue, and it makes any exercise that much more beneficial in building any part of your body.

There are also many creams and ointments on the market. Most of these contain a range of natural herbs, proteins and oils that can stimulate growth, but some are recommended to be used prior to Yeqing exercise. In these cases, they act as a pleasant lubricant and growth agent. The jelqing works by massaging the cream into the penis for maximum absorption. You’ll also notice that protein (as in a high-protein diet) is also an ingredient.

Some men prefer to extend their penis using some of the gadgets available in the market. Most of these devices either work through a gentle stretching process, or in some cases (penis pumps), they use a vacuum. Its principle is the same as that of jelqing, which is to promote the growth and expansion of penile tissue. As mentioned earlier, a high-protein diet is beneficial to tissue growth.

So, whatever method you choose to use to increase your penis, you should support it with a high-protein diet during this time.

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