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Kre Alkalyn Side Effects – Are You in Danger?
To be honest, I didn’t find much information on Kre Alkalyn side effects when researching this supplement. When taken properly, people who take this supplement do not seem to experience any side effects. It should be noted that if you fail to follow directions while using Kre Alkalyn, some significant side effects may occur.
While Kre Alkalyn does not cause side effects when taken as directed, the chemical on which Kre Alkalyn is based is not.
Creatine monohydrate often causes a number of side effects, including bloating, nausea, dehydration, diarrhea, and more. Kre Alkalyn seems to overcome these problems by adjusting the pH level to around PH9. This results in efficient uptake of creatine by skeletal muscles. This problem occurs when taking regular creatine because stomach acid converts creatine to the toxic creatinine, which is excreted in the urine.
The only problem I’ve found is that Kre Alkalyn can dehydrate you. You need to drink plenty of water, or you may find yourself dehydrated. Medical authorities advise that creatine supplements work by the muscles drawing water from the rest of the body. This can be exacerbated if you exercise for long periods of time or in excessively hot conditions. The recommended amount of water to drink while taking this product is 60 glasses per day. There is no harm in drinking this much water anyway. However, you must increase your water intake, or you may suffer the effects of dehydration, including headaches, dizziness, dry mouth and, in extreme cases, stress on your kidneys.
According to the Maryland Medical Center, the simultaneous use of diuretics and creatine is an absolute no-no. Taking creatine with other prescription medications or dietary supplements may also have harmful side effects. The Maryland Medical Center details that you should avoid high doses of caffeine, and they discourage the use of NSAID pain relievers like Advil, Motrin, Aleve, and Tylenol. Using NSAID pain relievers with creatine may increase stress on the kidneys.
Creatine is not recommended if you know you have kidney dysfunction, liver dysfunction, or high blood pressure. Taking creatine for a long time or taking more than the recommended amount of creatine may cause kidney problems. However, since the recommended dosage of Kre Alkalyn is very low, this shouldn’t be a problem.
Some minor issues with users of this product are their increased sweating during workouts. This is partly due to the increased amount of water you consume and the fact that you’re able to pump more widely, which doesn’t hurt in any way. Once you stop exercising, you’ll notice that your sweating rate slows down considerably and everything will return to normal in a short time – but still use deodorant.
As always, Kre Alkalyn reviews stress that you should discuss this with your doctor before taking any supplements, who may review your medications and measure your blood pressure to ensure that Kre Alkalyn or any other supplement you are taking is not taking hurt you in any way. In addition to this, seek advice to ensure that planned increases in physical activity are in line with medical recommendations.
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