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Smart Drinking – Forget the Hangover

No doubt everyone has heard of several ways to prevent or cure a hangover, but who knows better than a college student. All the details of smart drinking come at a price; first, someone has to buy the booze, and let’s just say it would save everyone some time if my employer made my paycheck go to the local liquor store. I enjoyed my party time and spent a lot of time researching it, including how to prevent and cure my once horrible hangover.

Let’s start with this proverb: “Drink your baijiu before your beer and you’ll be fine. Drink your beer before your baijiu and you’ll never get sick.” I admit I’ve never put much thought into this saying , but some of them come from age. We all know toddlers bouncing off walls like rubber balls, seemingly unscathed. Falling off a bike hurts more, getting out of bed hurts more, and who’s to deny that, unlike whiskey, hangovers get worse with age. I wouldn’t classify myself as old, I’m 22, but when I was a few years younger, I could drink vodka like water and wake up the next morning ready to run a few miles, but things seem to be different. Maybe the recklessness of those years is catching up with me, but maybe this statement is starting to hold water. I recently discovered by accident that it does have a grain of truth. At least it is for me.

December 31, 2016 The festivities started early and I feel a little more refined than the regular Miller Lite. So I drank countless mixed drinks and my pocket BAC meter blew 0.09 before the year was out. I figured I’d definitely feel that way in the morning, so I decided to live it up and ring in the new year. The party went on well past midnight and I switched to beer around 2am. For the next 7 hours I drank beer while the fire burned in the yard, the hours of darkness drawing to a close. The sun came up, it was 9am, I decided it was time for bed, and I went in. I didn’t realize I fell asleep in the hallway, but suffice it to say, that’s how I got out. My sister woke me up and helped me spread a blanket on the floor of her bedroom where I slept for 2 hours until my girlfriend picked me up on the way to work. After she dropped me off, I climbed into my own bed and woke up at 2:45pm feeling refreshed. Oddly enough, starting to drink at night helped me avoid what might have been one of the worst hangovers in human history.

The next one I’ve never heard of, kinda figured it out on my own. Activated charcoal pills, available in most stores and almost at your local pharmacy, are taken before you start drinking and after you drink to prevent your hangover but won’t affect what you get on party night The buzz, in my experience it might even intensify a bit!

The last one I’ve been forgetting for a while and with the discovery of the charcoal pills, didn’t notice forgetting, just drink a full glass of water before you go to bed, this will replace a lot of the water you lost the night before, and help your body stay adequate water level.

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