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How Do You Get A Baby To Sleep – Secrets Revealed
The most common problem that all new parents face after bringing home their little bundle of joy is: How do you get a baby to sleep? Yes! Unfortunately, the little bundles of joy and endless beauty can turn your once peaceful nights into terrifying nightmares.
Although new parents may feel like this cycle of turmoil will never end, there is always light at the end of the tunnel. Not many expectant mothers anticipate the ritual of sleepless nights before they deliver their babies.
The whole ordeal of giving birth whether naturally or by C-section, can be quite traumatic in itself. So after the exhausted mother comes home from the hospital with her newborn, the last thing she wants is to constantly soothe a crying baby. All she wants is to rest.
White Noise
Imagine a life where all you do is sleep, wake up a little, move your arms a little and kick and then sleep some more. There are no worries in the air, the environment is safe and secure, and all you do is repeat the same things.
Once you are removed from that peaceful environment (your mom’s womb) of course, you will cry because of how drastically your life has changed. With bright lights, lots of noise, numerous new faces, and the whole idea of drinking, sleeping, pooping on repeat can prove to be overwhelming.
To calm babies and get them to sleep more through the night, all parents should invest in white noise. This noise mimics the sounds the baby hears when it is inside its mom’s womb. This can help to relax the baby by imitating the sound of its “safe place” and allowing it to sleep soundly.
A Relaxing Bath Can Do The Trick
How do you put a baby to sleep when he is very tired from playing all day? To relax the muscles, all babies need a warm, soothing bath at the end of the day. It helps relax their muscles and calm them down.
Make sure you massage your baby once a day. Babies who are crawling or starting to move a little should be massaged to help them sleep better. If you pair massages followed by a warm bubble bath, your baby will definitely fall asleep faster.
Your Baby’s Tummy Must Be Full
If your baby has outgrown the newborn stage and is starting to eat some purees or solids, chances are he/she will have a good night’s sleep. How do you sleep a baby that is not full of belly?
If the baby does not eat or drink enough before bedtime, he/she will constantly wake up asking for more food. Make sure your little one sleeps on a full stomach. So if any of your friends ever ask you how you get a baby to sleep, share these useful points with them.
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