Rest And Sleep Needs Of A 7 Month Old Baby Preparing Children For Their Exams

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Preparing Children For Their Exams

Exam time can be a stressful period for children and parents. The children must prepare the syllabus and deliver at the exam time, and the parents must ensure that they help their children as much as possible in preparing for the exams. In fact, parents can play an important role in preparing their children to succeed in academic exams. The role of parents in preparing their children for examinations for different age groups of children is highlighted below.

Ages 7 to 11

Children in the age group 7 to 11 are, in essence, students of primary education. Children in this age group are only learning the basics of each subject at this stage. The immediate goal of children in this age group is to clear the SAT exams with a good score, and prepare a good basis for other important exams in the future. As a parent, your job is to guide your child at such a tender age to come out of his exams with flying colours. Here are some useful tips that will help you prepare your child for their exams.

1. Preparation is the best stress buster at exam time. Make sure your child adheres to this golden rule, and is not left with any part of the curriculum unprepared.

2. The period leading up to the exams is golden time. The key is to organize the schedule in such a way as to cover all topics thoroughly.

3. Children at this stage are quite impressionable. Therefore, it is much easier to instill positivism in their minds so that your child can develop the mechanisms to learn to cope with the pressure of exams. This allows them to relax and not panic at exam time. Panic during an exam is one of the main reasons why children underperform in exams. Teach them simple routines to deal with exam stress at their age and these methods will stay with them for the rest of their lives. This topic is covered in a little more detail at the end of the article.

4. If your child has difficulty concentrating on a particular subject, try innovative techniques from everyday life to make the subject interesting. Try Windows brain training or one of the main packages on the Nintendo DS console. This topic is covered in a little more detail at the end of the article.

5. If the child generally has a hard time concentrating on his studies, it is better to give him/her a break. Rather, you should persuade the child to indulge in the activities he/she likes the most. E.g. Sports, TV, games etc. This should recharge the batteries and improve the child’s concentration levels.

6. Make sure your child has adequate physical exercise, a healthy diet and regular sleep during the examination period.

7. Don’t leave it until the last minute. If you have inculcated in the child the habit of being organized and adhering to all deadlines throughout the year, half the work of preparing your child for their exams has already been taken care of.

8. Children must be made aware of the importance of planning for the future. If the child knows what is expected of him during the exam time, it will save him/her from the surprise element of added pressure. In this regard, preparing a monthly schedule for the child, and encouraging him/her to stick to it, could be a good way to bring discipline into the child’s routine.

9. Finally, don’t overload your child with high expectations. Just let them be and they will be much more likely to deliver good grades. Your child has probably put himself under enough pressure without you adding to it.

Ages 11 to 16

The pre-teens and teenage years are formative stages of a child’s academic career. Preparing for their High School exams and GCSEs can seem like the most difficult task due to several distractions at this stage of their life. As a parent, you must treat children of this age group with extreme care. Here are some useful tips that will help you prepare your pre-teens and teens for their exams.

1. Encouraging and letting your child know the importance of GCSEs is your main role as a parent.

2. Rely on hard work throughout the year rather than any last minute revisions.

3. The importance of organization and planning can never be overemphasized for any age group. Help your child prepare a schedule. Make room for their normal daily activities. Never let them cut back on activities they enjoy to make room for more review time. This will only lead to stress which could lead to poor performance in all their exams.

4. Practice and revision throughout the year without skipping any part is the key to success and your child should be encouraged to clear any difficulties or doubts instead of skipping the difficult part altogether.

5. It is extremely essential to allow and encourage your children to rest adequately so that they are refreshed every time they study. They should also be encouraged to indulge in different activities, and not just focus on studies.

6. Make the environment perfect for studies. Ask your family members not to disturb the child when he/she is studying, and avoid distractions from any source, such as the television. Please note that some children benefit from listening to certain types of music while they study.

7. Make sure your child sleeps well and adequately.

8. Always praise them for their hard work and reward them with small gifts.

9. Foster positive thoughts by explaining to your child that there is no point in dwelling on a bad performance on one exam.

10. Ask your child if he/she needs help. This moral support is enough for your child to stay honest with his exam preparations.

11. Promise a big family party after the exams are over, and keep your promise!

You can only do so much, but the final results of exams are entirely your child’s efforts. Always remind your children about the golden rule of life.

Games improve memory and exam performance

With the introduction of the brain training software for the Nintendo games console educational software how to become cool. Children who are reluctant to learn through conventional methods are now taught through educational software in the classroom. In one example we created a software that has different targets moving around a smart board and the learner how to shoot the correct answer with a remote control. This is a great fun method to teach mental math and spelling to the younger age groups.

Research on educational computer games such as the brain training software for windows, and the Nintendo game console as shown that children who use the program for 20 minutes at the beginning of the day easily outperformed children using conventional methods.

Children using the software tended to calm down faster and focus with much higher levels of concentration. The same results were also achieved by adults using the same software. Also, long-term and short-term memory has been found to be improved if the software is used regularly.

To improve your child’s performance in their exams try to find the right balance between conventional methods, using past exam papers, revision guides and computer based methods, online learning (SAM’s Learning etc), computer software, brain training software etc.

Methods to control stress

In the months leading up to the exam period, practice sport or try to get some exercise by cycling or taking a long walk. Physical activity is a great method to reduce stress and anxiety.

At the beginning of the exam read the instructions on exam papers carefully thinking about nothing else. This will prevent you from making mistakes by answering questions that you should not have attempted because you have attempted other questions; but it will also focus your mind by eliminating thoughts that lead to anxiety. Find a perfume or deodorant that calms you down.

If you feel very anxious, hold your nose and exhale or inhale into your cupped hands. This increases the carbon dioxide in the blood causing a calming effect. Find your own relaxation points, massage your temples or just above your nose in a gentle circular motion. If you are suffering from really serious nerves or anxiety, don’t suffer alone, go and see a doctor.

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