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Why Semen Color, Smell and Even Taste Varies Widely
Semen quantity and quality vary not only between different men, but with the same man throughout the month, the year, and throughout his life. Variations in color, viscosity and odor from month to month are normal, depending on stress levels, vitamin and mineral intake, hydration levels and hormone fluctuations. However, some changes in semen may reflect an underlying pathology such as prostate disease or an STD. Learning more about penile health, nutrition, and going to the doctor when necessary are all important factors for men to consider.
There is a right way and a wrong way for sperm to look. In healthy men, sperm appears, normally, as a milky white color. But when sperm color changes, it can mean many different things. Pink or brown sperm occurs because blood has mixed with the seminal fluid. According to Dr. Rob Hicks on the BBC Health website, most often pink or brown sperm occurs due to an infection, either in the urethra, the prostate or the seminal vesicles. Other causes include trauma, urethral polyps, prostate cancer, and prostate surgery. Yellow or green sperm can be a sign of a urinary tract infection. Chlamydia and gonorrhea are two STIs known to cause yellow and/or green sperm. Other possible causes of yellow/green sperm include the presence of high-dose vitamins, jaundice and even urine.
Semen has a characteristic odor that could be described as metallic. This smell comes from the high concentrations of zinc found in semen. Zinc is an important mineral in the human body for cell growth, wound healing and immune function. For men zinc also plays a very specific function in protecting male fertility and sexual health. Zinc is concentrated in the prostate tissue and acts as a local regular for healthy cell growth, helping to prevent benign prostate growth and cancerous changes. Zinc also acts as an antioxidant and antiseptic for both the prostate and the sperm. Although this micromineral is important for men’s health, it is not found in a huge variety of foods — the best foods are oysters, scallops pumpkin seeds, oats, sesame and chia seeds; not foods that men would eat in huge quantities every day. Increasing these foods in the diet, or taking dietary supplements containing 15-30 mg of zinc daily, can cause a man’s sperm odor to intensify. If the smell of semen changes to become smelly and foul-smelling, it may be a sign of infection and should be checked by the doctor.
Sperm volume can vary greatly in men, especially as they age. The WHO states that sperm volume tends to vary between 1.5 ml to 7 ml in most men. Anything less than 1.5 ml can be a sign of infertility, as well as potential health problems. Often how much sperm a man produces isn’t something he thinks too much about until he doesn’t produce enough of it. Reasons for this can be as simple as dehydration, or as complicated as heart disease, cancer, blocked seminal vesicles and prostate disease. Researchers from Queen’s University in Belfast, Ireland, found during a clinical study that men with diabetes are more likely to suffer from low sperm volume and poor sperm motility. Obesity, a high-soy diet and normal aging also contribute to low sperm volume, due to increased estrogen levels, which affect sperm production.
Whether your sperm tastes like fruit or a foot might not make that much difference to you, but it might to your partner. The taste of semen varies greatly between different men, and women indicate that if a man’s sphere does not taste good, they are less willing to perform oral sex. In fact, up to 85% of women do not enjoy the taste of their partner’s semen and the reason for this may have a lot to do with his lifestyle. Male ejaculation is not only made up of sperm — only 2-5% of it is. The other 95-98% consists of water, amino acids, vitamins (ascorbic acid), minerals (zinc, selenium, potassium, magnesium), hormones, enzymes and sugars (fructose). Therefore, not getting enough nutrition in the diet every day can affect the way semen tastes. In addition, smoking tobacco, eating red meat, taking drugs and high alcohol consumption are known to make semen taste bitter or sour. Natalie Ingraham, MPH, states on The Kinsey Institute’s blog that oranges, pineapples, grapefruit, parsley, wheatgrass, celery and some spices may have specific functions in improving the taste of a man’s sphere.
Penis Health Creams
Health creams designed specifically for the health of the male reproductive system can provide needed nutrition and support that cannot be obtained from the diet. Special penis creams (most professionals recommend Man1Man Oil) provide vitamins, minerals and antioxidants that can be absorbed directly into the bloodstream and into the local tissues. Vitamin C, E, A, D, L-carnitine, L-arginine, alpha-lipoic acid and shea butter have all been shown in studies to support multiple levels of male sexual health. Many of these, especially vitamin C, E and L-arginine, are important for the health of the seminal fluid and sperm production.
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