Should A 6 Month Old Baby Sleep Through The Night Why Baby Swim Lessons Should Take Place In Indoor Pools

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Why Baby Swim Lessons Should Take Place In Indoor Pools

Parents all over the country are realizing how their little ones can benefit from swimming lessons, even at a very young age. Swimming lessons can help little ones as young as six months old learn how to float safely if they ever find themselves alone and in the water. It is important to know that they are not a substitute for proper supervision while your child is in a pool, lake or bathtub. Children, even those who have had swimming lessons, should be constantly supervised at all times. Learn more about swimming lessons for your children and why indoor pools can be the ideal location.

Why Are Swimming Lessons Ideal For Babies And Toddlers?

Exposure to water can help stimulate a baby’s central nervous system and can even help a baby fall asleep faster when it’s time to nap or sleep for the night. Since many parents struggle with sleep problems with their young children, this benefit can be greatly appreciated.

Babies are born with certain innate reflexes when it comes to the water. There has been quite a bit of research on babies and water safety and this research has found that babies who are placed on their stomachs in a small tub of water will automatically move their arms and legs in a swimming motion. While this doesn’t mean they can swim alone (look out for a class that doesn’t require a parent to be in the water with extremely young babies), it does demonstrate that babies have the skills necessary to swim.

Indoor Pools Are Available Year Round

Swimming, like any other skill, can be difficult to maintain if you don’t practice it regularly. Therefore, it is a good idea to have your lessons in indoor pools. When your lesson takes place inside, you won’t have to worry about what’s happening with the weather outside. Look for one with a changing room so you can change your clothes and get your baby out of a wet bathing suit before heading out. Don’t forget to dry your hair so you don’t go out with a wet head.

Indoor Pools Are Heated For Swimming Comfort

While some outdoor pools are heated, what happens when you have to get out of the water and there’s a chill in the air? Babies and young children are unable to regulate their body temperatures, so it is important to find heated, indoor pools. Look for lessons that take place in a pool heated to around 93 degrees for complete comfort. This is an ideal temperature for small children — not too hot, not too cold.

Swimming lessons for babies and children have many benefits, but it is important that you find the right place for them. Call some local indoor pools and ask if they have a program for babies and toddlers. The right program can help ensure that you give your children the gift of water safety.

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