Should You Wake A One Week Old Baby To Feed Baby Sleeping Bags – Are They Right For You?

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Baby Sleeping Bags – Are They Right For You?

Research shows that overheating blankets and blankets can be a risk factor for SIDS. A loose bed can also increase the risk by ninefold. A baby sleeping bag offers a safe alternative to traditional blankets and keeps baby warm and cozy throughout the night. A baby sleeping bag can be used from birth to 24 months.

Newborn babies are unable to regulate their body temperature and they may wake up too hot or too cold during the night or in the early hours of the morning. It provides an ideal microclimate because it releases excess body heat and moisture when the room temperature rises and it traps and circulates warm air when the room temperature drops. Very active babies who wiggle out of their blankets at night can lose core body heat, making it harder for them to enter deep sleep. However, a baby cannot budge from its sleeping bag. Openings in the bag keep baby’s head and hands free and cool, which also helps regulate her body temperature.

Such a bag alleviates the need for blankets, which can be a potential hazard if a baby were to become entangled in them. It allows baby to move and sleep safely and naturally as she would in the confined space of the womb. Baby can be picked up for a cuddle or feed and settled back to sleep in the crib or bed with minimal disturbance.

With so many colorful designs and sizes to choose from, knowing which one will be right for baby can be difficult. When considering a purchase, parents may want to consider the following guidelines:

o Choose a baby sleeping bag and tog rating (describes the warmth of the product) that is appropriate for the season. For example, a tog rating between 0.5 and 1.0 will keep your baby cool in the summer, while a tog rating of 2.5 will keep your baby warm in the winter. If you buy one with a tog rating over 2.5, then your baby might get too hot. Avoid polyester or synthetic ones that retain heat and moisture and sleeping bags with zippers that toddlers can undo.

o Aim to keep the room temperature between 16°C and 20°C depending on the season. Adjust the level of clothing worn according to the temperature of the room and the time of year. For example, dress your baby in a diaper and vest in the summer and a bodysuit in the winter.

o If your baby is sweating or her belly, back or chest feels hot, then adjust the temperature of the room or remove some of her clothes to allow her to cool down. Don’t worry if her hands and feet feel cool – this is normal (Department of Health, 2009).

o Choose a sleeping bag that is suitable for your baby’s age, size and weight. If it’s too big, your baby can slip into the bag. If it is too small, movement will be restricted. Make sure the neck and armpits fit your baby properly so she doesn’t slide in or out of the sleeping bag. Avoid those with sleeves or hoods and never cover your baby’s head. Do not put your baby in a baby sleeping bag if she weighs less than 8lb 8oz (4kg).

o Avoid buying a sleeping bag with a built-in blanket and don’t cover it with extra blankets or a blanket, because your baby will get too hot. If your baby comes into your bed, don’t cover her with your blanket. A sleeping bag that is lined inside with 100% cotton fabric will keep baby calm and comfortable and allow excess heat and moisture to escape while she sleeps.

Additional safety tips:

o Cover the cot or mattress with a blanket.

o Always place baby on her back to sleep.

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