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3 Big Benefits of Green Tea For ADHD
Many parents turn to green tea for ADHD children because of its calming effect. In this article, you will learn about its other benefits, when to give it to your child and how to use it with other medications or natural supplements that your child may be taking.
The active ingredient in green tea is an amino acid called L-theanine, which regulates the transmission of alpha waves in the brain and has a calming and focusing effect. Herbalists in Japan use green tea to treat children with ADHD with positive results. In fact, studies have shown that it is as effective as Ritalin, but has a milder stimulating effect and a non-usual formulation. Because it’s all natural, you don’t have to worry about drug interactions if your child is taking prescription drugs.
Benefits of Green Tea for ADHD
- Promotes deep, restful sleep.
- Calms the mind and focuses attention without affecting vitality.
- Increases learning and concentration.
In addition to these three great benefits for children with ADHD, green tea also boosts immunity and contains many antioxidants for heart and brain health. Because green tea is considered a mild stimulant, you can give it to young children without any health risks. Children as young as two have been drinking it in Japan for hundreds of years without any health risks.
Green tea for ADHD can be especially beneficial for children who struggle to focus and finish the task, but do not have more serious symptoms associated with Attention Deficit Hyperactivity Disorder. Although these children may have problems, their symptoms are not severe enough to receive prescription drugs.
The best time to give green tea to ADHD is in the late afternoon or early evening. Giving your child green tea or supplements can actually make for deeper, more restful sleep, which will allow your child to perform better at school and at home the next day.
In addition to green tea, a good homeopathic remedy designed specifically to treat the symptoms of ADHD is highly recommended. Clinical studies have shown that remedies that contain ingredients like Verta Alb and Arson Iod are as effective as drugs at suppressing symptoms, but have no side effects or concerns about addiction. These drugs have been clinically proven to reduce restlessness, restlessness, hyperactivity, moodiness and outbursts, while increasing focus and the ability to stay on task. Supplement green tea for ADHD with a homeopathic remedy and you have a powerful and effective combination to help your child overcome the symptoms of Attention Deficit Hyperactivity Disorder.
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