Sleep Habits In 3 Month Old Babies During The Day Sex and the New Mom – How to Get in the Mood When You’re Not

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Sex and the New Mom – How to Get in the Mood When You’re Not

You’ve been up since 5 in the morning. Feedings, diapers, laundry, meals, emails, feedings and more feedings. You collapse into bed at 11 o’clock, praying that your baby will sleep for five hours straight. You look over at your husband who has that little twinkle in his eye. “Sex now? No way! Turn over and go to sleep dear!”

It is a familiar scene for families with young children. As a mom, you’re too tired for any kind of sex, let alone great sex. But you know that a physical relationship with your husband is part of a healthy marriage. You feel bad that you don’t want sex, but you’re too tired to do anything about it. So how can you rekindle your desire for intimacy, even with a new baby?

1. Put it on the back burner, but don’t forget about it. Having a baby takes a lot of time, work and energy. Sex may have to go on the back burner when your baby needs it. But just like you wouldn’t leave food sitting on the back burner for weeks, don’t forget about sex entirely. When the time is not right for you, tell your wife that you would really like to have sex another time, how about the weekend? Set a real time and keep your commitment. Food left on the back burner will eventually go bad and the same is true of intimacy in marriage if you neglect making love for too long.

2. Set your mind to it. Your brain weighs a little over three pounds, but it has 12 billion cells with thousands of thoughts blazing through it every day. These thoughts determine what you think about yourself and what your actions will be. If you keep telling yourself, “I’m too tired to have sex” or “I don’t want my husband to see me naked,” guess what? You will act on these thoughts and avoid sex indefinitely. Why not think of yourself as a lover? Retrain your mind and paint a different picture of yourself as the woman your husband dreams of. Think every day, “I am a sexy woman, desired by my husband. I look forward to being intimate with my wife.”

3. Put it on the calendar. When your baby has a doctor’s appointment, do you go? Of course you do. Events written in the calendar with a specific time and place are made. The same goes for love making. Start setting one special time for romance with your husband in your schedule. Anticipate a great time together. You’ll be so energized and feel so close to your husband that you’ll be planning your next date right away.

Having a new baby means making adjustments in your marriage. As you make time for sex, you will find that your husband becomes more responsive to your needs. He will do more diapers and help with baby so you can get ready for your date nights at home. Now that’s something to get you in the mood!

Today’s Action Step: Talk to your husband about this article, “Sex and the New Mom.” Schedule time in the next two weeks for sex.

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