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The Best Treatments for Excessive Sweating
You know how it is; some days are like heavy rain; others are heavy rain. Either way, it’s uncomfortable and embarrassing. You need to know the best treatment for excessive sweating, and you need to know it – now!
What Causes Sweating (Normal or Too Much)
Before we can discuss treatment, you need to know the causes of sweating, both the normal variety and the “fire shoe”. Sweating is natural and normal. Its usual cause is in the form of sweat, so that your body temperature does not get too hot. The other cause is when you are nervous – the old expression “breaking out in a cold sweat” is quite accurate. In this case, your body isn’t trying to cool itself down (thus the “cold” part. Abnormal sweating, also called hyperhidrosis, isn’t just sweat. It’s not because you’re especially nervous (except for the worry that people will notice part). ) .
The key is your body, because it has more sweat glands than average. These can be limited to specific location(s) – hands, feet, armpits, groin – or it can be across larger areas of the body – for example, your back. One final possible cause is illness, which can appear at any time. Examples include gout, diabetes, menopause and tumors are among the various conditions.
Those are causes; what are possible solutions for excessive sweating?
Treatment for Hyperhidrosis – Now that you know the root cause of all this water, what is the best treatment for hyperhidrosis? A lot of it depends on your environment, as well as the root cause.
Example: if your excessive sweating is caused by diabetes or menopause, the treatment is more obvious – control your diabetes, and know that with menopause this too will go away. While treatment may be the same, it will likely be for a shorter period of time.
If you’ve ruled out medical conditions, you’ll likely have a lifelong battle – but that doesn’t mean you can’t still win!
Natural Treatment Options – One natural treatment for excessive sweating options is biofeedback, however it is mostly useful when the hyperhidrosis is more of a nervous reaction than sweat. If this describes you, then other natural relaxants might help – supplements and teas like St. John’s wort, chamomile and even catnip (it’s not just for skins). And while it’s not exactly in the “natural” category, aluminum hydrochloride in prescription strength also helps. Of course, this is just an OTC antiperspirant, in more concentrated doses.
Other Treatments for Excessive Sweating – What other treatments are available? First, surgery is an option, to either destroy or remove excess sweat glands. Removal is mainly for those whose sweating is mostly limited, such as armpits. Botox injections are another possibility, although its effects only last 4 to 9 months, and are mainly for underarm problems. A surgical procedure called endoscopic thoracic sympathectomy (ETS) is a possibility for someone whose palms are the problem.
In summary
Yes, it is embarrassing and uncomfortable, but there are treatments available. It is now up to you to take the next step, and stop your excessive sweating. If you are really serious about getting rid of your sweating problem, then check out our FREE stop excessive sweating course.
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