Temperature Of A 3 Week Old Baby Gist Should Be Getting Stoned – Hot Stone Therapy For Health

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Getting Stoned – Hot Stone Therapy For Health

In the bad old days of the Soviet Union, citizens who suffered with minor often weather-related health problems such as runny noses, headaches and sore throats were often diagnosed with poor circulation. Sometimes the prescribed cure was to have a family of live leeches stuck on their backs, to draw the blood to the surface and suck up impurities. Other times, the cure was hot stone therapy.

Hot stone therapy is offered by many day spas as a relaxation treatment.

Like leeches, hot stone therapy existed to clear the lymphatic circulation and help improve circulation throughout the body. The stones were often heated in a sauna and placed on the (victim’s) back in a rather haphazard fashion, sometimes leaving marks that took weeks to heal. In rare cases, the marks never disappear.

Nowadays, Western hot stone therapy has evolved into a popular, New Age type of massage, with the hot stones placed along the back’s chakra, or energy points. The idea is the same: to improve circulation while helping to relax and give renewed energy. Often, the recipient listens to new-age music or the sound of gently flowing water to make the whole experience even more surreal. Does it work? Probably not.

Why Get Stoned?

People get stoned because they want to get rid of bad toxins, get their juices flowing and enjoy a relaxing, peaceful treatment that will reduce inflammation and increase their energy levels. Other reasons why people choose to indulge in a hot stone treatment are because the recipients a) are curious, b) need some personal attention and relaxation, c) like to try new massages, d) believe in “Native American healing”, e) are stupid , or f) are all of the above.

The stones used are usually made of smooth, black volcanic rock called basalt, and are heated to very high temperatures. They are normally vigorously cleaned and sterilized between each treatment – or they should be. The massage begins when the stones are placed either one by one or all together on chakras along the spine, as the client lies bare-breasted on his stomach. The therapist usually massages the client gently using the smooth stones themselves, often implementing traditional Swedish massage techniques. He or she might also leave heated stones on specific parts of the body to cause additional relaxation, such as in the palms of the hands.

Skeptics may laugh at this therapy, but believers emphasize that since hot stones have been used for centuries by various healers, they must be good. We know that heating pads can work to help relieve muscle tension and promote healing, so why not natural stones? Similarly, they argue, the use of cold stone therapy can be important in causing the contraction of blood vessels, thus increasing the lymph flow around the body of different types of waste material. So what if a packet of frozen peas would do the trick just as well – and for a whole lot cheaper?

Proponents of hot stone therapy say it can help relieve the following:

Back pain

Muscle aches, pains and strains

Insomnia

Fibromyalgia

Multiple sclerosis

Various arthritic complaints

Depression or anxiety

Hot Stone Faces

As the name suggests, this technique involves massaging usually the face and neck with hot stones, although sometimes the arms and hands are also massaged. Do you think that the massage combined with the stones can improve the health as well as the appearance of the face, because it helps the nervous system by improving the circulation of both the blood and the lymph, thus helping the cells to restore themselves. In some cases, as with the Elemis Calling Hot Stone Body-Facial, the face is massaged with cooling masks and gels, then hot stones are placed on pressure points to achieve better relaxation.

Hot Stone Pedicure

If you thought an unusual pedicure meant having black or blue polish applied to your nails instead of bright red, think again. A hot stone pedicure using warm flat stones from wet river currents as well as aromatic mints (no, really) to give your little ones the massage they’ve always dreamed of. It could be a thoughtful gift for the person who has everything – including smelly feet. Some savvy therapists invite their clients to partake in a sweetly scented “jelly bath” beforehand to relax their feet (and presumably get rid of any offending odor).

The Stone Therapy

Strange as it may seem, this therapy uses a special combination of stones of different temperatures to achieve a relaxing effect on the body. It uses 18 frozen stones, 54 hot stones and one room temperature stone. Why? Who knows!

This “ancient” therapy was developed by Ms. Mary Nelson a long, long time ago, back in 1993. She had a Native American spirit guide who started talking to her and telling her all about petrification. She developed a technique that begins with a Swedish massage and ends with hot and cold stones – and one room temperature stone, don’t forget – placed on the entire back and the palms of the hands.

Interestingly, only certified LaStone Therapy therapists are qualified to perform this specific type of massage – presumably those who pay the aforementioned Ms. Nelson for training that leads to certification. Even more interestingly, these qualified therapists never refer to the stones they use as “stones”. oh no They are referred to as “Stone Clan People”, due to the special healing properties in which each stone is invested. Beautiful!

A Cautionary Tale

Please note that not only must the stones be properly cleaned between each treatment (see above), but that the therapist administering the treatment must have appropriate training. This is not only so that you get maximum benefit, but also so that you don’t get burned.

“Basically, we’ve had a disproportionate number of hot stone massage claims,” ​​writes Kate Armitage, executive director and vice president of Associated Bodywork and Massage Professionals, in an article published in the April/May ’07 edition of Massage & Bodywork magazine. . “These claims were all burns – some worse than others – but some were third degree burns.”

So if you want to try getting stoned yourself, make sure you only see a qualified therapist at a licensed med clinic with a stellar reputation. And while there are literally hundreds of companies on the Internet that sell massage stones, don’t try this at home – unless you want some kind of permanent scarring on your back, hands or face!

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