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Top 10 Retirement To-Do’s

For many people, retiring from work can be almost as life-changing as having children or getting married, and it can require just as much personal adjustment. After all, that last day of work means more than just a dramatic change in your daily schedule; it also represents a major change in your role. Retirement is an opportunity to redefine yourself, and these ten tips will help.

Keep Moving

Do you remember the image of a retiree sitting in their rocking chairs and watching the world go by from the comfort of their front porch? While this may be how your grandfather spent his retirement, it’s not the life today’s seniors have in mind. Today, people in their 60s, 70s, 80s and beyond are more active than ever. According to the Mayo Clinic, the health benefits of regular exercise include everything from managing weight to controlling health conditions like Type II Diabetes. In addition, regular exercise, especially with friends or a spouse, can build your endurance and dramatically improve your mood and energy level. Great activities to consider include walking, swimming, or even cross-country skiing.

Continue Learning

You know that old saying about learning something new every day? That still holds true no matter what your age. Stretching your mind, whether through crossword puzzles, library books, or community education classes, is a great way to stay sharp in the future. Set a goal to try something new every day, week or month and enjoy checking it off your list. Have you always wanted to make pottery on the wheel, learn French or practice watercolors? Now is the time to expand those skills. You’re free from the responsibilities of work and childcare, so you can focus on doing (and learning) exactly what you want. Some seniors even go back to school to finish their college degrees. To find out about classes near you, contact your local community center, college or university.

Share Your Wisdom

You’ve spent a lifetime accumulating great lessons and valuable perspective, and retirement is the perfect time to share those gems with others. Young people, whether they’re neighborhood kids or your own kids or grandkids, can benefit from the lessons you’ve learned over the years. One great way to pass on your wisdom is to make a book of life lessons. You can cover a specific topic, like raising children or managing your finances, or you can make it general. Recording these lessons also helps keep them fresh in your mind.

Find a Support Group

Any time of great change can be bittersweet. While you can enjoy your newfound freedom, retirement can also bring a sense of loss. In addition to your changing role, you may be dealing with financial stress, aging, illness, and loss of loved ones. You don’t have to face these challenges alone. Care.com, a website for seniors and their families, says joining a support group can help seniors cope with difficult situations by sharing their feelings with others. A support group can even provide a social outlet if you feel isolated.

Stay Social

Did you know that recent research indicates that seniors who have an extensive network of friends are healthier and live longer than those who simply have close family? Although family relationships are very important, they are not a substitute for having friends. You can make friends by attending classes and events at your local senior center, getting out into the community through church or school, or starting a weekly card game or book club. Although they should not replace “real” friendships, virtual friends can also be a great joy. Get active on social media or create a blog to share your experiences with friends around the world.

Record Your Story

Sharing your life story can also be a great way to enjoy your retirement. Reviewing the events of your life allows you to reflect on all that you have learned and experienced over the years. Plus, recording your history and family history allows you to share those important memories with those you love most. You can record your life story in a variety of ways. It could be as simple as sitting down in your favorite chair with a tape recorder and telling the stories you remember. Alternatively, you can write a memoir or hire a professional to make your Video Biography to share with your children, grandchildren and their descendants. No matter what format you choose, you will be giving future generations a priceless gift.

Volunteer Your Skills

Volunteering is another important part of a healthy retirement. Whether you’re helping out at the local elementary school or cooking food at a soup kitchen in town, you’re giving the gift of your time. Mentoring others is a great way to make a difference in the world. Networks like ‘Micro Mentor’ can help you connect with new entrepreneurs who could benefit from your expertise. Maybe you’ll even volunteer to teach a course at a community center. You can also talk to local hospitals, nursing homes, schools, churches and nurseries about how you can help.

See the World

Now that you don’t have the set schedule that comes with a job, every day is a vacation day. Take advantage of all the time with the trip you put off during the busier years. Whether you’re walking across the globe or across town, this is a great time to see new places. Organizations like Seniors Home Exchange give you an opportunity to trade houses with others who might enjoy staying in your home. Another great option is Elder Treks, which features exotic adventures for active people over 50.

Take A Moment To Enjoy Life

You don’t rush to work in the morning to put the kids to bed at night, so take a few minutes to just enjoy life. Whether you’re sipping your morning coffee on the patio or relaxing in front of a fire in the evening, one of the great joys of retirement is the slower pace and the opportunity to truly appreciate all that you have. Keeping a journal can help you focus on those moments as you record them for the day. Another option is to carry a digital camera. You’ll be surprised at what might inspire a photo, and the moment it takes you to pull out the camera and turn it on, you can remember to stop and smell the roses you’re about to photograph.

to identify Activities You Love

Overwhelmed by all the options of activities you could enjoy? Let your life inspire you! What have you enjoyed doing over the years? Maybe you loved building model cars as a teenager. Maybe you enjoyed a quilt with your mother. List as many favorite activities as you can, then sit down and analyze your list. What do these activities have in common? Maybe they are all creative or adventure-oriented or social. These common threads can lead you to the perfect new hobby or experience.

However you choose to spend your time, retirement is a major life change and your perspective will determine a great deal. Attitude is everything. Stay focused on the positive, keep setting goals and keep exploring. Keeping a good attitude is one of the most important ways you can improve your quality of life.

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