Until How Old Should Your Baby Sleep In A Crib Sleep Routines For Babies, Start Early to Avoid Sleep Problems

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Sleep Routines For Babies, Start Early to Avoid Sleep Problems

You have your beautiful new baby, and you bring him home from the hospital. There are many baby sleep routines you could try, but you keep your baby close to you because that’s what new mothers do. He sleeps with you in your bedroom in his bed or crib, which is close and easy for night feeds. But when the time comes for him to move into his own bedroom, that’s when the trouble begins!

Once a baby has become familiar with his surroundings, and it is a normal daily routine, then it can become a problem to start leaving him in a new and unfamiliar place. His nursery may be quite, warm and comfortable, but if he is used to being with you in a light and busy room, the sudden change may prove unsettling, and as a result your baby will cry more often for your attention. All this can be avoided by starting a baby in his nursery from the first day. Use a baby monitor at night so that when he wakes up for a feed, you can go to him quickly.

If you find that your baby cannot sleep in his nursery by himself, you can put him in his crib in the nursery and try sitting near the baby for a few nights until he falls asleep. Then gradually move the chair further from the crib towards the door over another week. Finally, place the chair next to the door so that the baby gets used to not being right next to you. Your presence in the room should be enough to calm him down.

You can also sing to him, or just talk to him. I used to make my shopping list while my son was sleeping, reading the items to buy and the ingredients I needed to make dinner the next day. The sound of your voice is what matters so that he feels safe and secure enough to fall asleep. By starting these simple routines early, hopefully you’ll avoid problems later when trying to move your baby into their nursery, and help your baby sleep through the night without too much fuss.

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