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Babies 101 – Weaning From Breastfeeding to Solids
Breastfeeding gives you a bond with your baby that no one else can replace. And while breastfeeding is still much better than formula milk, we have to face that the look on a baby’s face when she’s introduced to solid foods is a joy to behold – messy but looking like she’s having a lot of fun with it.
You may have received advice from relatives of the older generation about giving food around 4 months, because they did it “back then”. However, medical studies are currently being conducted, saying that it is best to give solids when he is at least 6 months old. This will avoid the possible occurrence of rashes, digestive problems (such as gas, indigestion, etc.), allergies and medical conditions due to the food given. Plus, food can be a little different then, because there are tons of baby foods on the market today. Also, early solid feeding can cause obesity.
So if you decide to wean from breastfeeding to solids, prepare yourself for the mess and chaos that will later be called feeding time. While you may not need to wear a coat to protect yourself from “flying debris” (often coming from a baby’s mouth or hand), you may want to place old newspapers or drop cloths on the floor to prevent it from falling hard. -removable stains.
Weaning a baby from breastfeeding can also mean that you have to make a list of baby needs before feeding (bibs, drinking cups, feeding bowl, spoon with a rubber tip, etc.). Also you should check (in fact before anything else) whether your baby can sit up straight with or without support, hold his head straight, the appearance of teeth, whether he imitates you while you or someone else eats, and whether he is curious enough to take your food. Saying yes to most of those (especially the first 2), means he may be ready for solids.
Start with an iron-fortified, gluten-free baby cereal. If he doesn’t like it, it might mean he’s not ready yet, but take heart. Try again after a few days to a week, as your baby may just be adjusting to the texture of the spoon or the food itself. Gradually increase the amount of liquid to the cereal so that the texture thickens. Eventually, you’ll be able to get him to try pureed vegetables, fruits, and even meat. Then comes chopped food, and over time, he will be able to eat finger foods, mostly without your help anymore.
Breastfeeding should be enjoyed while you still can. Eventually, it will be time to wean your baby, and even though weaning is another bonding activity for both of you, breastfeeding is still different because it confirms to your baby that you are trusted and loved because you give him the safety, comfort and love when she most need it.
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