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Ten Stimulating Activities to Calm Fussy Babies

When a baby is fussy, parents usually try to feed, using a pacifier or motion to calm them down. However, most do not think to provide stimulation. I give talks where parents are often with their babies and sometimes I ask those with the most anxiety to present. I then use books to show the babies words and pictures, teaching and calming them at the same time. In short, both parents and babies are smiling. The following are my tried and true tips for soothing babies.

1) Teach the baby words. Show them a word and point from left to right as you say it. If the word is “ears” say, “This is the word “ears” as you point from left to right. Show the baby your ears saying, “These are my ears.” Touch your babies ears as you say : “These are your ears. You hear with your ears.” Then, help the baby touch their ears and show them the word again as they say it.

2) Talk to the baby in a happy, high-pitched voice. Smile while holding the baby close to your face.

3) Teach prepositions using objects, body parts and actions. Say: “I’m holding a red cup over my head. Now I’m holding a blue hat over my head.” Act every line as you say it. Prepositions help to understand the meanings of many sentences.

4) Teach logical patterns. For babies under six months, one parent can hold the baby upright and say “one, two” while gently moving the baby from side to side. Instead of saying “three” move the baby close to the other parent’s face. This parent will smile and say “boo.” Repeat the “one, two, boo” pattern the same way often. Babies will eventually figure out the pattern. You can do this with many different patterns. End each pattern by moving the baby close to the other parent’s face while they smile and say a word to the baby.

5) Provide a change of scenery. Take the baby outside and talk to them in a happy, high-pitched voice about what they see.

6) Play in front of a mirror. Describe all of the baby’s feelings. Talk about what the baby sees, hears, tastes, touches or smells.

7) Listen to music and dance with the baby. Try many different types of music.

8) Play pretend play with your baby. A simple game is to open your mouth. Being happy and excited when the baby opens its mouth.

9) Count points. Use a whiteboard or paper and count dots while the baby or toddler does the dots. You will count the moment the baby makes the point.

10) Teach the baby new words while using actions. Walk while holding the baby, taking very large steps and saying “big steps”, then taking very small steps and saying “little steps”. Talk to the baby everywhere. Then, take quick steps or slow steps while talking to the baby the whole time. For older babies and toddlers, allow the child to walk alongside you encouraging them to follow your lead and take similar types of steps.

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