What Age Is Too Old To Have A Healthy Baby Fun Spring Activities for Baby Boomers

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Fun Spring Activities for Baby Boomers

Who doesn’t love spring, when longer days brighten the sky, birds sing happily, and trees begin to sprout new leaves? Even here in the California desert where I live, wildflowers are blooming, jacaranda trees are bursting with purple flowers, and cacti are bursting with flowers in brilliant colors.

Since a lack of sunlight during short, winter days can adversely affect the mood of older adults, aren’t you ready to celebrate this spectacular time of year? I’ve listed six fun spring activities that baby boomers can enjoy weather permitting, no matter your age.

Take Spring Break

Who says college students are the only ones who can take spring break? We baby boomers have itchy feet too and there are plenty of sunny spots to visit. US News’ list of top five cheap spring destinations included Puerto Vallarta, Cabo San Lucas, New Orleans, South Padre Island and Key West.

This is the perfect time to visit one of the National Parks before the summer crowds hit. According to a study, baby boomers have seen more national parks than other generations – an average of 14. But since there are 58 in the US, there’s a lot more to see!

Need to stay closer to home? A weekend trip to a local beach or lake may be just the ticket. Or just enjoy a Sunday drive on a road you’ve never taken before. Rent a convertible for added fun and head to a nearby town or park you’ve been meaning to explore.

Plant a Garden

One of my favorite activities is picking out seeds or plants at the garden center with my grandchildren and planting them when we get home.

The joy of walking outside, enjoying the beauty of greenery glistening in the sun, the sound of bees buzzing nearby, popping an irresistible strawberry into your mouth, and then gathering vegetables and delicious aromatic herbs for a recipe – what better way to celebrate spring!

If you don’t have space for a garden, visit a Farmer’s Market.

Dine Al Fresco

Spring is finally here and we have that precious extra hour of daylight. Go outside, have a picnic at the park or some other scenic area, and enjoy eating fresh food with a view.

Or just throw a bright and cheerful tablecloth on your patio table, add some fresh flowers in soup containers painted in spring colors, and some floral napkins. Then enjoy a magical spring dinner with family or friends outside to welcome the season.

Feeling lazy? Eat out at a local cafe. Or invite some friends over, get out your fine china and enjoy an afternoon tea party on your patio.

Bring in the Outside

Change your curtains with a sheer, flowy or natural fabric. You might want to paint a room a vibrant spring color or bring new life to old furniture with a coat of fresh white paint. If you’re doing a little spring cleaning, be sure and wash your windows so you can enjoy your view outside.

Install some window boxes and plant some herbs or bright spring flowers. Buy some eye-catching tulips or daffodils with their bright, cheerful colors or cut some spring flowers and display them in your home.

Be sure and open your windows to listen to spring rain or simply enjoy a gentle spring breeze. Take a few calming deep breaths and enjoy all that fresh air.

Play Outside with Your Grandchildren

Oh, the fun you can have with your grandchildren during spring! Ride bikes, play tennis or jump on a trampoline. Enjoy some gardening or have a fancy picnic in the park.

Explore the neighborhood with a butterfly net in hand. Build a birdhouse together and attract wildlife that you can enjoy watching together.

Or introduce your grandkids to old-fashioned outdoor games like Kick-the-Can, Red Rover, Red Light-Green Light or Duck-Duck-Goose. They will love it!

Take a Walk

This goes without saying, but put on your hiking boots, pack some water and snacks, and go discover the great outdoors. We all know baby boomers need to keep moving to stay healthy and this is a fun way to do it.

No surprise, a new study shows that walking or hiking in nature can bring you inner peace, joy and happiness. My husband and I had many enjoyable afternoons trying out some local hiking trails. I would highly recommend it!

If your health doesn’t allow for brisk walking, take a gentle walk on a deserted beach with your loved one or walk around the block. Just get out and enjoy the sunshine!

These are just a few ideas, I’m sure you can come up with more. Whatever you choose to do, shed that winter coat as soon as the weather permits, grab a pair of scandals, and get out there and bask in the fleeting glory of spring!

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