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Diabetes Home Remedies

So far, no absolute cure for diabetes has been found. Research is ongoing in this area, as diabetes brings with it a myriad of other complications if not kept in check with proper diet, exercise and medication if necessary.

Diabetic patients must realize that they have a complicated disease that continues throughout life. During pregnancy, diabetes can be serious and diabetic babies always weigh more than normal.

Older people gradually tend to gain weight and they develop a mild form of diabetes due to stress on their pancreas. Controlling weight can help control diabetes.

As stated above, diabetes brings with it many complications. Diabetic patients are more prone to skin infections, such as boils, carbuncles and itching. Hardening of the arteries occurs much more often in diabetic patients. Heart attacks are also more common in such patients. Cataracts occur more often in older diabetics and also in patients who have had diabetes for five years or longer.

So, here are some simple home remedies to control blood glucose. They help, the only condition is that it must be followed regularly and diligently.

* The powder of the seeds of fenugreek (Methi) taken two or three times a day helps to control the sugar in blood and urine.

* Diabetes can also be controlled when you drink water kept overnight, with tender leaves of guava tree and sadabahar plant soaked in it.

* Boil a few leaves each of tulsi (Basil), neem, jamun, bel, along with 4-5 corns of pepper in a glass of water and drink twice a day.

* Morning and evening walking for at least 45 minutes is very essential to control this disease.

* Eat at least 1 teaspoon of cinnamon powder daily.

* Consume 1 tablespoon of bitter gourd (karela) juice every morning, It may not give immediate results, but it will definitely reduce the intensity of the condition.

* Soak fenugreek seeds about one teaspoon in water at night, drink that water in the morning and chew and eat the soaked seeds. This helps to reduce the blood sugar.

* Wash a green banana and peel it. Place the peel in a jar, fill with water and drink this water three times a day. This water will lower the sugar level. Change the shell every other day and refill the jar with water as you drink.

* Take 15 fresh mango leaves and boil them in 1 glass of water. Keep them overnight. Filter and drink the next morning.

* Grapefruit is considered quite useful. Eat three grapefruits three times a day.

* Indian gooseberry (amla), is a rich source of vitamin C and works as one of the best home remedies for diabetes. Take 1 tablespoon of gourd juice and mix it with a cup of bitter gourd juice. Consume the mixture daily for about 2 months.

* Garlic helps blood circulation and regulates sugar level.

* Drink 1 liter of cinnamon water daily. Cinnamon contains a chemical that helps the body use blood sugar naturally. Add 3 teaspoons of cinnamon to 1 liter of boiling water. Boil for 20 minutes on a low flame, and then strain the mixture.

* A teaspoon of black cumin seeds (kalonji) should be boiled in a glass of water, until it is reduced to half. When taken regularly, it helps control blood sugar.

* Prepare a mixture by adding equal amounts of turmeric powder and dried gooseberry powder with honey; or drink a mixture containing equal amounts of gooseberry juice and fresh turmeric juice on an empty stomach regularly.

* Prepare coffee with powdered fried fenugreek and wheat, taken in equal quantities.

* Eat fresh, tender curry leaves twice a day to reduce sugar.

* Take tender guava leaves and 3 grams of cumin seeds. Crush them together. Boil with one glass of water until reduced by half. Drink 2-3 times a day.

* Drink 8 glasses of water in the morning on an empty stomach and walk for an hour.

Diet for diabetic patient as prescribed in Ayurveda:

The main purpose is to help the body absorb the sugar into the system.

Take about one kg of curd made from cow’s milk along with various types of pumpkins, but without salt. The greener the vegetables, the more valuable it would be. Sour fruits like tomatoes, oranges, pineapple, jamun could also be taken. The patient can also consume one or two chapattis made from unsifted flour.

Cereals and sugar preparations should be avoided for some time. Hipbath is also recommended, because it is extremely useful in the case of diabetes, especially for patients suffering from constipation.

Yoga is also advised by yoga specialists, which has proved beneficial in treating the disease.

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