What Can I Expect From My 6 Week Old Baby Weaning Babies

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Weaning Babies

Weaning Babies is still a popular question among parents, remember that milk is still the main first food for all babies. It is important to remember when weaning a baby on solid foods that milk is still the most natural and best food for growing babies. Today most midwives encourage breastfeeding, in addition to the emotional benefits, breast milk contains antibodies that will help protect babies against infections. In the first months they are particularly vulnerable and the colostrum that a mother produces in the first days of breastfeeding is a very important source of antibodies that help build a baby’s immune system. Even if only for one week your child will benefit. It is also medically proven that breastfed babies are less likely to develop certain diseases in later life.

Questions like when to introduce solids, which first foods are best and how much my baby should eat depends on the individual, to begin with the digestive system of a baby is not fully matured during the first months, many health professionals advise to wait the. 26th week this is about 6 months, however many parents feel their babies are ready before that. Provided your child is content and growing normally, you should wait until they are between four and six months old before weaning them to simple solid foods. For babies born prematurely you should talk to your healthcare professional.

The following are essential nutrients that a child needs for a healthy diet and to promote growth.

* Proteins necessary for growth and repair of our bodies, proteins are made up of different amino acids, good sources of protein are meat, fish, soy products, dairy products, nuts, pros and seeds.

* Carbohydrates the main source of energy for the body, there are two types of carbohydrates sugar and starch, and within these there are two types again natural and refined. In both cases the natural form provides a healthier alternative.

* fats also provides a concentrated source of energy, there are two types of saturated fat, which mainly comes from animal sources and unsaturated, which comes from vegetable sources. Saturated fats are the most harmful and can lead to high cholesterol later in life. However, every diet needs fat, choosing the right ones to eat.

* Vitamins and Minerals are necessary for the proper development of the brain and nervous systems, it is important to provide a good balanced diet for the body to receive these. Overcooking foods destroys essential vitamins try to avoid boiling if possible.

When you start weaning your baby remember that solid foods are in addition to your baby’s milk, choose a time of day to start when you and baby are relaxed, some babies like to have a small amount of milk to take the edge of their baby. hunger but let your baby guide you. You may want to sit with your baby on your lap to help them feel more secure or if you use a high chair, make sure they are supported and strapped in with a safety harness. Let your baby guide you in how much they want to eat, if the food is not wanted, stop and wait until the next feeding. The goal at this stage is to get your baby used to the idea of ​​taking food from a spoon. Always give the amount that seems desired at the same time, moving gradually from solid food at one meal a day to solid food at two then three meals a day. You will find that as your baby eats more solid foods, his milk intake will begin to decrease.

One of the first foods to try can be baby rice, most commercial brands are enriched with vitamins and iron and should also be free of sugar and salt, baby rice is also easy to digest, make it up with a little baby milk or cooled boiled. water according to the instructions on the package. Pureed fruit and vegetables are also great first foods, but try giving one at a time until your baby gets used to the different tastes and textures. Also where possible always buy fresh and make your own this can only improve your child’s diet, it takes very little effort and tastes so much better than jars and cans of ready made food.

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