What Can I Feed To My 6 Month Old Baby Mother and Baby: Introducing Solid Food

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Mother and Baby: Introducing Solid Food

One of the main milestones in a baby’s development is when he starts eating solid foods. This is something that many parents worry about because they are not sure when it should happen. There are no firm rules on the subject, but a few guidelines should help you tell when he’s ready.

It shouldn’t be that hard to tell when your baby is ready to transition to regular foods, he’ll do it pretty clearly. It should happen somewhere between four and six months, before that his digestive system won’t be able to handle solids. In order for your baby to be ready to eat regular food, he needs to be able to control his head well and sit up straight. He will also need to be able to swallow the solid foods; if he uses his tongue to push solid food out of his mouth he is not ready. You will probably notice that your child starts to make chewing movements when he is fed; this is an indicator that he is ready for solids.

Introduction of solid foods should be done slowly. It doesn’t really matter what foods you use when introducing solids, but most people go with vegetables or grains. You will need to make sure it is cleaned so he can swallow it. You will also want to use foods that have a mild taste, babies have very strong taste buds and tasty foods will turn them off. It is best to introduce only one solid food at a time.

The best time to give your baby solid foods is right after he has been breastfed. Give him a small spoonful of food immediately afterwards; this will help him make the connection between what is on the spoon and eating. If your baby is not interested in the food that is offered, allow him to smell it and taste it. If he still doesn’t want it, he may not be ready for solid food. Once you’ve gotten him started on solids, slowly increase the amount you give him each day.

One concern that many parents have is knowing when their baby is full. This is actually not something you need to worry about; your baby will tell you when he is full. If your baby closes his mouth and turns his head away when you offer him food, he’s had enough. When introducing solid foods, it’s important to make sure you continue to breastfeed or use formula. Your baby won’t get all the nutrition he needs from just solid food until he’s at least a year old.

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