What Can I Give My 4 Month Old Baby Food When to Start Baby on Solid Food

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When to Start Baby on Solid Food

The answer to the question, “when should I start feeding my baby solid foods?” it is, simply, when your pediatrician tells you that it is good for your baby to have solid foods. The American Academy of Pediatrics guideline says that the right time to start giving solid foods to your baby is between four to six months.

It’s even better if you start closer to six months. When your baby is a few months old, her immature digestive system is designed for breast milk, or for baby formula that is similar to breast milk. No solid food can compare with breast milk or formula for its nutritional quality, suitable for the needs of a young baby.

Until your baby is at least four months old, she is not ready, physically, to eat solid foods. First, a baby does not have enough saliva to help her digest solid foods. Digestive enzymes needed to digest cereals are not present in a baby’s body. Also, her immature kidneys are ready for high protein foods like meat and eggs, even cow’s milk.

Her throat muscles are not developed enough either; she cannot swallow solid food or transfer the food from the front of the mouth to the back.

Your baby has no way of letting you know she is full. When she finishes nursing or a bottle, she stops sucking or falls asleep. But until she is four or five months old, she cannot turn her head to refuse solid foods. This can lead to overweight and obesity in later life. If you start her on solids too early, she may develop breathing problems or food allergies later in life. Therefore, consult your doctor before starting solid food.

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