What Can You Give A Month Old Baby For Congestion Pregnancy Week by Week and CranioSacral Therapy

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Pregnancy Week by Week and CranioSacral Therapy

The nine months of pregnancy are divided into three trimesters each consisting of three months duration (14 weeks each c). I have noticed that some common symptoms arise at each trimester that pregnant clients find helped or alleviated by CranioSacral Therapy (CST).

Let’s consider the first trimester (that is the 1st, 2nd and 3rd months of pregnancy).

The first weeks after conception are when the body’s organs and systems are forming. This is known as the embryonic period. At eight weeks the baby (embryo) is smaller than your little toe yet all the internal organs are formed and some are functioning! Some women choose to come for CST to prepare for conception because these early weeks are so vital in your baby’s development.

Some moms-to-be may wonder if it is safe to have CranioSacral treatments when they are pregnant?

It is safe and desirable because cranio-sacral work helps the body adapt to the changes during the 40 weeks and it is desirable for your body to function at its best to support your growing baby.

Another concern I hear sometimes at my clinic is will CST induce preterm labor?

Craniosacral therapy when properly applied by a qualified CST practitioner never goes against what your body wants to do. However, miscarriages happen in the first 12 weeks and if there is something wrong with the pregnancy, it can happen that the body wants to abort the fetus, then CST can help the body with what it naturally wants to do.

Nausea is a common complaint in the early weeks and can be triggered by sensitivity to smells and certain foods. These symptoms are alleviated with CranioSacral therapy and treatment in the early stages of pregnancy allows you to relax, helps you adapt to your changing body and establish a close bond with your growing baby. As the touch in CranioSacral therapy is very gentle, it is most suitable treatment from the early weeks of pregnancy.

Another symptom that the newly pregnant mom experiences is that of fatigue. Joan came for CST when she was ten weeks pregnant. She had a 2-year-old child and worked full-time. During treatments using a certain relaxing touch she entered deep relaxation and sometimes even fell asleep. Later she felt better able to cope with her busy schedule and gave birth to a healthy baby boy Oliver at 39 weeks.

Second Trimester (4th, 5th, 6th) months.

As the nausea and fatigue of the 1st trimester subsides (for most!), the second trimester is a time of well-being. A problem I see with some clients at this stage is Heartburn/Acid Reflux. This happens when the growing baby puts pressure on the stomach.

Maire attended my clinic suffering from reflux while expecting her third child. She told me that she had digestive problems during her previous two pregnancies and had heard from a friend that CranioSacral therapy could help relieve the heartburn. During her first treatment I placed my hands on her lower ribs and within minutes she could feel the tension around her diaphragm melt away. She felt later that she had more space for the baby and the pressure on her esophagus was released. This helped reduce the flow of acid from the stomach into the throat. Combining treatments with avoiding rich foods, eating smaller meals and wearing looser clothing also helped with the reflux.

If the mom-to-be is anxious and takes more than she can handle, this can then result in tension headaches. I have often treated clients with back pain and they will find that their headaches have also disappeared. CranioSacral Therapy helps the client tune in with the message coming from their body. They can discover the underlying reason causing their tension headache ie worries about work or needing more rest. CST offers the time to look at what is really happening and the tools to access the solutions to these questions.

The Third Trimester (7th, 8th, 9th month).

Your body signals a slowdown in the third trimester when fatigue reappears and sometimes shortness of breath. In late pregnancy some women seem to suffer from nasal congestion because hormones in the body (which soften the vagina for birth) cause the membranes inside the nostrils and sinuses to swell. Gentle cranial treatment, which frees facial and nasal bones, especially eases this condition.

Some clients find that the CranioSacral treatments combined with attention to diet ease the congestion. And when the baby is born, this form of sinusitis will disappear!

The most common problem that brings pregnant clients to my clinic is back pain in the final weeks of pregnancy. This can be experienced at any stage of pregnancy but is most common in the last trimester. CranioSacral treatment is an excellent treatment for back pain and some treatments combined with stretching exercises, yoga or swimming usually result in better sleep and less aches and pains.

Sometimes I can only see a mom-to-be just before her birthday. It is useful even at this late stage to have a CranioSacral treatment because it prepares the body for work. Even if work stops it seems to continue with renewed energy after treatment.

Finally – it is always wonderful to treat the newborn because it feels like a relationship has already been established while treating the mom during pregnancy.

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