What Cant Babies Eat In Taste Until 4 Months Old 5 Reasons The Insanity Workout Is Perfect For Women

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5 Reasons The Insanity Workout Is Perfect For Women

After I had my first baby, I was a zombie! I had no energy from lack of sleep because my baby required so much attention, I couldn’t find time to make myself quality meals, and worst of all, I just felt terrible about myself. My body was different, I still had baby weight, and I hated it!

I needed a workout that I could do at home, where I was comfortable, and I could still get in the shape that I wanted. I was an athlete before, so I knew I could do it again, and get in great shape. I found the Insanity workout, and I believe it is the perfect workout for women.

I can’t think of another that would be better, and here are five reasons why the Insanity workout is the ideal choice for women who want to be in great shape:

1. You can do it at home!

One of my biggest problems was that I didn’t want to leave the comfort of my own home. I was embarrassed about the way I looked, plus I had my baby to take care of. I needed an exercise that I could do when she was napping, or after she went to bed for the night.

With Insanity I just pop in my DVDs, and I’m ready to go!

2. It’s designed to make you lean, not fat

With the Insanity workout, you don’t have to worry about getting big. They’re designed with high-intensity intervals that won’t put a ton of extra muscle on your frame.

You will burn so many calories, and at the end of the 60 days, you will look like a million bucks.

3. No extra equipment to buy

This was very important to me. I didn’t want to have to buy extra equipment like dumbbells or anything else because I already had a bunch of new stuff in my apartment with my daughter born. I needed a solution that would also help me save space.

If you have a small floor space, and you have a body you can move, you have all the gym you need!

4. It comes with an easy to follow nutrition plan

The nutrition plan you will get with this program makes your life easier. It actually details what to eat and when to eat it. I don’t know about you, but having to plan my own meals is one thing I can do without.

If someone else does the planning, then all I have to do is follow it. This saves time and energy. Oh, and the meals are delicious too!

5. Cost

Having a new baby in the house, the last thing I wanted to do was add a monthly bill like a gym membership. With the Insanity workout, I was able to get everything I needed for the cost of just a few months at the gym. And I only had to pay once.

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