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Why Do People Do a Colon Cleanse Even If They Are Perfectly Healthy?
Perfectly healthy individuals quickly learn the benefits of regular colon cleansing. Despite many medical breakthroughs involved in keeping the body strong, healthy and youthful, colon cleansing (also known as colon detoxification) has remained a common practice among health-conscious people. If you haven’t yet discovered why people get colon cleansing, you’ve come to the right place to find out the benefits of this cleansing technique, which has often been called “the fountain of youth.”
Don’t get too technical, but it’s important to first know exactly what the function of the colon is and what it does in terms of maintaining a healthy body. To get the big picture, understanding the entire workings of our gastrointestinal and excretory systems is imperative before we proceed with what a colon is all about.
How does the colon work?
Think of the colon (also known as the large intestine) as your body’s garbage disposal unit. This is where the small intestine deposits the toxic remains of the body after digesting all the food and drinks we have ingested. The main function of the colon is to extract the remaining water, vitamins and salt from the “chyme” or waste to maintain the body’s water fluid balance before excreting the feces through the rectum and anal passage ridding the body of toxic waste and bacteria that cause all kinds of diseases
Regular bowel movement according to medical experts is not enough to maintain a healthy colon. The colon stores very high levels of toxins excreted from long, old and hardened feces and gases in it. This builds up over time and is the cause of much bodily discomfort, and if not properly cleansed, potentially fatal illnesses. Milder effects of an unhealthy colon would be: constipation, serious skin problems, bloating, fatigue, big belly, flatulence, bad breath, weight gain, headaches, insomnia, irritability and stomach cramps. The side effects do not stop there because toxins that are not excreted from the body later penetrate the bloodstream causing many forms of serious diseases such as: Blood poisoning, hemorrhoids, candida, diverticulitis, internal bleeding, ulcerative colitis and colon cancer.
How can you prevent all this?
The only way is to thoroughly cleanse your colon regularly by ridding not only your colon but your body of toxic fecal matter and gases as well. This is why people do colon cleansing.
Types of Colon Cleansing Methods
1.) Enema Cleanse – This method is a procedure in which water is used to encourage a bowel movement, or to flush out toxins and pollutants in the colon, or to replace the colon flora with good bacteria. There are various types of ingredients that are effective for enemas and most can be made at home. Some types of home remedy ingredients are: Coffee, wheat grass, yogurt, salt and soda, garlic and salt and vinegar. To replenish coliflora with good bacteria, a very effective method is to use very clean faecal material from a 13-18 month old, breastfed, unvaccinated and healthy baby. This procedure is recommended for people with diseases such as hemorrhoids, candidiasis, allergies, prostate cancer, irritable bowel syndrome, gallstones and colon cancer.
2.) Colon Hydrotherapy or Colonics – A professional performs this procedure; a tube is inserted into your rectum so that warm water is flowed into your colon to soften and draw out old and hardened fecal matter stuck to the large intestine walls. The procedure is performed in a series of visits to fully detoxify the body of fecal matter. Sometimes up to thirty pounds are discharged, which is a clear indication of how polluted our colons, indeed, our bodies are when we do not cleanse our colons regularly. The only disadvantage of this procedure is that it is quite heavy on the budget.
3.) Natural Herbal Colon Cleanses – These are simply a combination of healthy and all-natural herbal pills that have been proven to detoxify the colon and keep the colon’s good bacteria alive. This is perhaps the easiest and simplest procedure of all, but is best used as maintenance after an enema or colon hydrotherapy because this does not immediately rid the colon of the large amounts of fecal matter lodged in the colon.
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