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The Dangers of Fast Food
The fast food industry has added every chemical possible that they can legally get addicts to their food. In fact, if you eat fast food and you stop eating it, you actually go through withdrawal symptoms. It’s like a drug. Not only that, the preservatives are so high in these fast food burgers these days that the product doesn’t even break. Fast food has been linked with the increase in obesity in both adults and children. Obesity has reached epidemic proportions in our country, especially among children. Here are some amazing statistics to consider:
65% of American adults are overweight
30% of Americans are obese
According to the American Obesity Association, 127 million Americans are obese, 60 million Americans are obese, and 9 million are “morbidly obese”: they weigh 100 pounds more than they should.
In the last twenty years, the rate of obesity has doubled in children and tripled in adolescents and young adults.
In September 2004, nine million American children between the ages of six and eighteen were obese.
Killer Obesity-related diseases will kill an estimated 400,000 Americans this year–almost as many as smoking. Americans have gotten so big that their coffins have to be supersized!
Related diseases caused by obesity:
High blood pressure
In 2003, The Center for Disease Control and Prevention reported that one in three children born in America in the year 2000 will develop type 2 diabetes. The life of a ten-year-old child who has type II diabetes will be, on average, between seventeen and twenty-six years shorter than that of a healthy child. Diabetes can lead to heart attacks, strokes, blindness, kidney failure and nerve damage in the lower legs, which can result in amputation (82,000 of these cases occur each year). Diabetes is currently the sixth leading cause of death in the United States.
Fast food is Everywhere
The rise of fast food plays a critical role in why our country is plagued with obesity. Fast food is everywhere: in big cities, small towns, shopping malls, the airport, the bus station, schools, and even hospitals!
There are 31,000 McDonald’s worldwide – nearly 14,000 of them are in the United States.
People Eat a lot of Fast Food
Fast food has become cheaper and easier to buy. In 2004, Americans spent $124 billion on fast food. That same year, The American Journal of Preventive Medicine published a study showing that the percentage of fast food calories in the American diet has increased from 3 percent to 12 percent over the past twenty years.
Fast food culture was introduced to other countries around the world in the 1980s. In countries like Japan and China, people have abandoned traditional healthy diets in favor of fast food and as a result the rate of obesity and other diseases has soared.
Fast Food Restaurants Serve More
Not only is fast food everywhere, but fast food companies encourage the consumer to eat more by providing oversized hamburgers, extra-sized portions of fries, and buckets of soda.
Products like The Whopper, The Big Gulp and Super Size meals contain an enormous amount of calories, sugars and fats. Let’s take a closer look: The Double Gulp soda at your local 7-11 holds 64 ounces of soda – that’s half a gallon! It contains the equivalent of 48 teaspoons of sugar. A typical hamburger in a fast food restaurant weighs six ounces. In 1957, it weighed one ounce. According to one nutritionist, your average fast food meal is more like three meals.
The average meal at McDonald’s has 1,550 calories.
Fast Food is not Good for Us
We eat more food that is not nutritious. Most fast foods are high in fat, high in sugar, high in calories, high in starch, high in salt, and low in fiber and nutrients. Because fast food lacks nutrients, after we eat it, we are not full. That makes us hungry for more soon after.
Why children are at serious risk
Our children are exposed to an onslaught of fast food advertising. Fast food chains spend more than $3 billion annually on television advertising. They deliberately campaign to children so that they become lifelong customers. These are known as cradle-to-grave advertising strategies. Researchers have found that children can often recognize a company logo, such as the Golden Arches, before they can recognize their own name.
In one year, the typical American child watches more than 40,000 television commercials. About 20,000 of these ads are for junk food: fast food, candy, soda and breakfast cereal. This means your child sees a junk food ad every five minutes they watch TV.
To further encourage children to eat fast food, companies like McDonald’s have Happy Meals with free toys. McDonald’s donates more than 1.5 billion toys each year. Almost one out of every three new toys given to American children each year is from McDonald’s or another fast food chain.
To combat these calculated advertising strategies, educating our children about healthy eating habits that are easy, fun and delicious is paramount. By teaching our children how harmful fast food is and how to eat healthier, they are empowered to make the right choices.
Fast Food is full of chemicals and preservatives.
Fast food doesn’t break the bank. This is because it is loaded with chemicals and preservatives. There is of course the great video on YouTube called The Bionic Burger that illustrates this in a fun and informative way.
The link is: http://www.youtube.com/watch?v=mYyDXH1amic
The video is based on a true story. In 1991, this software engineer from Burlington, Vermont (he prefers to remain anonymous) was with friends in Boston for New Year’s Eve and stopped at McDonald’s on the way home. He bought a couple of cheeseburgers, ate one and put the other in the pocket of his clothes for later.
He forgot about the hamburger in his pocket. A year later, he pulled his coat out of the closet, put it on, and discovered the cheeseburger in his pocket from New Year’s Eve. It looked exactly the same. He was absolutely blown away. He told his friends and family but no one believed him. So he decided to start a hamburger museum to prove to everyone that these cheeseburgers and burgers are literally indestructible.
He started collecting hamburgers, one every year. By the fall of 2004, he had amassed quite a collection:
The original ’91 McDonald’s Cheeseburger from that New Year’s Eve
’92 McDonald’s Cheeseburger and Big Mac
’93 Burger King Hamburger
’94 McDonald’s Hamburger
’95-’03 McDonald’s Cheeseburgers
He kept them on bookshelves in his living room in the open air. These burgers look exactly the same. The bun, the meat, the cheese, the special sauce, the minced meat, even the lettuce. They all kept their shape and color for over a decade!
Food must break down.
Food is thought to be the most biodegradable of all products. How is it possible that these hamburgers did not break? Dilapidated? Become moldy?
My friends Len Foley and Rebecca Gauthier were not convinced. They thought maybe it was an exaggeration, or it just wasn’t true. So they went and bought a hamburger at the local McDonald’s in Burbank, CA February 2007.
They put it in their garage in the open air and left it there. Once a week they would go out and “check” their hamburger. It would still look and smell exactly the same. No animals, insects or birds touched it. After a year, they started featuring it in several health exhibits along with some of Matt’s burgers from his burger collection. Since then, they’ve added a Hostess Twinkie, a cookie, and other burgers to their collection. As of April 2008, there are no known changes in the composition of the food.
If you don’t believe me, try it yourself! Go invest a dollar and buy a hamburger. (This is the only time I’ll ever tell you to do something like this by the way!) Put it in your garage, or wherever, and just let it sit there. I think it’s important to see this for yourself so that you know on a deep level the implications of what this means. The food does not break down, therefore it cannot be natural.
We brought the bionic burger museum to a recent health event to demonstrate how fast food is made from chemicals, preservatives, dyes and low quality ingredients. Hundreds and hundreds of people have seen hamburgers aged between one and eleven years. None of them decomposed. Adults and children were shocked. When people see first hand that fast food is not food, it has a powerful effect that can make them make the right choice: the choice to eat healthy, nutritious food instead of lots of chemicals, preservatives, fat, grease and salt. .
This video I just described has been viewed by 1.3 million people on YouTube. It has been translated into 7 different languages, and featured on 50,000 blogs. This proves that people want this information, they want to be informed because information empowers us to make the right choice. You choose every day what you will put into your body. Make the best choice and put food in your body that will help you, not harm you.
When you put live food into your body, it contains enzymes that naturally break down the food. The ripening process of fruit, for example, is an enzyme-controlled process. And those enzymes eventually, if that fruit is not eaten, will cannibalize the fruit. So the fruit will eat itself.
Well, these burgers don’t eat themselves. They are here twenty years later because there are no enzymes. These burgers are so loaded with preservatives that they are like a sealant, like they are permanently made, like you would have a painting glazed and framed and put on your wall. It’s not food, it’s something else. What else it is, we don’t know, but I’m totally impressed that people can survive eating it.
Now I also saw the hamburger, which is nineteen years old, some fifteen, sixteen years old. looks like we now have the technology to build the world’s first bionic hamburger! I recommend if you are serious about your health, you AVOID fast food AT ALL COSTS! There are so many healthy alternatives that can not only satisfy your cravings, but deliver the vitamins and nutrients your body needs for peak performance. Please read all about delicious superfoods, superherbs and other super health foods in one of our many other special reports at http://www.thebestdayever.com.
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