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Help For Breastfeeding Moms

Breastfeeding moms are generally eager to share their breastfeeding expertise with other mothers. A group of them at the mall or local playground can be heard giving advice on breast pumps, formula feeding, calorie intake and good nursing bras. Nursing moms will step in to help new moms who are struggling with breastfeeding their baby.

If you’re looking for breastfeeding advice – a breastfeeding mom can be your best source of information. Experience is the best teacher and a breastfeeding mother can tell you all the intimate details of breastfeeding.

While a lactation consultant will provide plenty of facts and statistics, a breastfeeding mom will tell you everything you ever wanted to know about breastfeeding, without the sugar coating.

Another source of support is the internet. Baby websites can be a great way to connect with other moms and get great tips and facts about breastfeeding. Baby websites offer discussion forums, calorie calculators, nutritional information and insider tips for breastfeeding moms.

Checking out some baby websites can be another great way to connect with other moms who have first-hand knowledge of the benefits of breastfeeding.

If you are looking for nutrition information, a lactation specialist, milk counselors and nurses are available to answer your questions. They can even help you develop a personalized meal plan that is healthy for you and your baby.

Many breastfeeding moms worry about losing pregnancy weight while still consuming enough calories to keep their babies healthy. It is possible to balance proper nutrition, breastfeeding and weight loss with a little advanced planning and effort.

Consulting a nutritionist or health care provider can help you sort out any confusion you may have about nutrition, breastfeeding, and weight loss.

When nursing women come together, loneliness and isolation dissipate. Sharing a friendship with others equally can help a first-time mother adjust to her new role without sacrificing her personal identity. The stories, advice and support offered to new mothers by other breastfeeding women can be invaluable.

Joining a breastfeeding advocacy group will provide you with access to newsletters, health fairs, and a wealth of information about breastfeeding. An active breastfeeding group helps promote awareness and support in your community. Contact your local La Leche League representative for information on joining a breastfeeding advocacy group in your area.

Nursing moms don’t have to suffer alone. Others are also waiting to offer support, friendship and advice. The bond between these equals is special and often results in friendships that last a lifetime. Other mothers will understand your struggles because often they have experienced them too.

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