What Is A Normal Sex Drive For A 40-Year-Old Male Ejaculation Distance – How To Improve Male Ejaculation Health

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Ejaculation Distance – How To Improve Male Ejaculation Health

How is it possible to improve ejaculation distance, and do you really need to do it?

Not only when trying to conceive, men also want to improve ejaculation distance and power. Many men, some who are with a new lover, some who have noticed that their ejaculation is weak and others who act in skin films, all want to improve distance.

Having a stronger ejaculation is considered virile

Ejaculatory distance is muscular

If you feel like you have a high libido and yet your sperm just drips from the end of your penis when you come, then your weak sperm jet is caused by reasons other than your sex drive.

When you ejaculate, your bulbospongiosus muscle and your urinary sphincter contract repeatedly to cause the fluid (semen) to shoot through your urethra.

The distance your load shoots depends on the activity and tension of these muscles. If these muscles (especially the urinary sphincter) are tight and hard, then they will push your sperm through the urethra, causing it to shoot. The good news is that you can stretch these muscles to improve their performance and improve ejaculation.

Kegel exercises

What are Kegel exercises and how do they make you ejaculate longer? Funnily enough, pregnant women use Kegel exercises more than us men. They use them to strengthen the pelvic floor and prevent incontinence before, during and after childbirth.

Men use them to improve erections, increase ejaculation and be able to shoot more. Do they work? They sure do. Daily Kegel workouts consist of contracting your anus repeatedly. By doing this, you will improve all the muscles that control ejaculation by strengthening them.

The next time you urinate, try to stop mid-stream. Is it easy or hard to do? You use your urinary sphincter to stop the flow; the same muscle that is used to delay ejaculation.

The tighter and stronger this muscle is, the farther you will shoot. Doing Kegel every day can be very beneficial for your sexual health. Not only will you be able to shoot sperm more, but your erections will also become harder. More difficult erections increase shooting distance.

Flex your Kegel muscles (contracting your anus) and hold them for 2 seconds before releasing. Do this a hundred times a day for best results, for 1 month. You can continue to do 40 contractions a day after a month, even if your muscles are strong.

Having strong ejaculatory shoots is fun and it turns out some women like it. But regardless of whether they enjoy it more or not, you should keep shooting. We all remember being in our twenties and being able to shoot sperm over 1 meter in distance. I bet you miss that! If you are acting after those times, then start doing Kegel exercises now!

Ejaculation is further said to make you more fertile

If you have weak ejaculation, then your chances of conceiving a child may be reduced. A better jet of sperm is likely to go further up the vagina and closer to the eggs.

Using a combination of deep breathing, edge and visualization, you can control your ejaculation, increase orgasmic intensity and improve your ejaculation.

Doing Kegel exercises without desired results

If you find that your Kegel exercises are not giving you the results you need, then you may need to raise your testosterone levels. Herbal libido solutions and natural erectile supplements are perfect for this.

Your penile muscles will benefit and get stronger much faster from the improved levels of testosterone circulating in your body. Taking herbal libido supplements and performing Kegel exercises will increase sperm load and improve distance.

Last longer before ejaculation

You’ll need to build up a good head of steam before ejaculation to keep your load firing further. Try to last as long as you can. This will load your pelvic floor muscles with testosterone and increase their muscle activity when you come.

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