What Is A Perfect Heartbeat For 11 Week Old Baby Healing From Within – Healing Allergies

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Healing From Within – Healing Allergies

“We are responsible for everything in our lives, including how the chemistry in our bodies works or doesn’t work.” Wayne Dyer’s words hit me like a bolt of lightning as I listened to his recorded book, You’ll See It When You Believe It.

Over the years, I have suffered a lot with attacks of allergies and asthma; only at that moment I had confirmation that I could get rid of my allergy problems. The asthma attacks have been under control since leaving the midwest where I was born and raised. This move eliminated contact with cattle hair and corn dust and other pollens native to the area that I had extreme allergic reactions to.

I often spoke, to anyone who would listen, about how the mind heals the body or allows the body to become ill. This knowledge was based on my thoughts, reading and research. As I talked about my ‘belief/knowledge’ my bouts with allergies hung heavy in my mind. In all my reading nothing clicked as a solution until that moment in September 1989. I was 47 years old. As I learned while studying transactional analysis, Dr. Dyer also held the premise: “We are responsible for everything in our lives.” “Okay, Wayne,” I said, “I agree. Now what? How can I take responsibility for the chemistry in my body when my immune system is damaged? My immune system contains chemicals,” I reminded myself. “I am responsible for those chemicals doing their job. What am I doing or not doing that is responsible for the chemicals not doing their job?” I asked myself eagerly.

A few days later I began, seriously, to be a detective. I revisited myself as a little child in the crib. With much satisfaction and pride, my father told the story that he knew how to calm a screaming baby. With his hand, large and muscular from working as a cattle rancher, he “slapped my back with three or four strong, quick strokes, “You,” he announced proudly, “stop howling. Apparently you liked it, – he concluded, – because you always stopped howling.

My father was physically abused as a child, and he carried the legacy into his parenting. He did not consider the “hard quick taps” on my little back to be violent, nor would anyone necessarily consider either of us to have been abused in the time of our upbringing; some people would not consider it abuse today. In the days of my father’s childhood, and those of my own, this kind of behavior with a child was seen as harsh discipline for a child clearly in need of corrective action. However, with certainty, my abuse began when I was a baby in the bassinet. As I revisited my childhood and childhood, no new memories emerged. This was frustrating. I found no new tracks. “Chemicals. I am responsible for my chemicals. How can I take responsibility for those chemicals?” The answer seemed fleeting, but I was determined. “Chemicals? What mechanism triggers the release of my chemicals?”

“Ye gads! The brain. The brain sends messages to all the systems in the body. The part of the brain that controls the chemicals is often called “the old brain”: it is the “fight-flight” mechanism that immediately ( not needed for conscious command) sends chemicals so the system can ‘fight or flight.’

“So what does that have to do with allergies?” I asked myself. “Allergies, allergies, allergy attack, allergy attack — am I getting anywhere? I’m getting attacked by pollen — so? What’s the connection between allergy attacks and being an abused child? Allergy attack — allergy attack.” Days and weeks passed. I have repeatedly pondered the thought, “Allergy attack, child abuse, allergy attack, child abuse: there is a link. I know there is a link. What is the link?”

When the human system is attacked by something, the immune system immediately sends out chemicals to fight the invasion. “My system has been damaged since I was scared as a toddler,” I lamented. “What can I do now? I’m in charge of the chemicals in my body,” I reminded myself. “How do I operate a system that has been damaged? If my brain controls the chemicals and my thoughts control my brain, I can control those chemicals. However,

how can i check the chemicals? The link-where’s the link?”

I started thinking about the incidents of physical abuse. I saw the menacing figure of my father coming towards me – his face red, hand raised, swearing and shouting. Whack, his big hand hit the side of my head. ATTACK! My father bound me verbally and physically. Here’s the link! The verbal/physical attack of an allergy attack — the two appeared in my psyche as the same.

To understand the physiological and psychological construct, one must accept the reality that the physical body and psyche are intertwined. One is not separate from the other. To understand the emergence of allergic attacks with verbal or physical attacks in my psyche, we must distinguish my experience as a baby in the bassinet. The five senses: hearing, sight, smell, taste and touch are a baby’s only means of understanding its world and communicating. Three of the five senses are activated by a technique like my father’s to calm a screaming baby: The baby hears the father’s footsteps and, for the first time, assumes that someone is coming to comfort her. The father says: ‘Be calm [shut up];’ with a loud voice; at the same time the effect of a hard, quick blow is recorded (touch). The shock of the loud voice (hearing) and hard knock (touch) is reacted to by limitation in crying (breathing) — breathing and smell are synonymous.

The shock of the loud voice and physical impact knocked the baby’s breath away. When the baby’s autonomic system reactivates breathing, the baby inhales the smell of cattle hair and the smell of grain, which permeates the father’s clothes. In many cases, the mother responds to the crying baby; however, the baby is unable to tell when the mother or father will respond. Therefore, the baby soon recognizes the steps of the father, but has no way to escape. Her fight and flight mechanism is triggered, and chemicals increase throughout her body requiring additional oxygen as her heart rate and breathing increase. As she tries to bring in oxygen, she simultaneously limits her crying; the two conflict with each other. This causes swelling in the bronchial system, which is how asthma manifests itself – restricted bronchial passage.

Despite this, humans have evolved with immunities to the elements that are common to the environment. With rare exceptions, the human immune system, as a chemically functioning system, is adequate to protect the organism. In an experience like mine, the baby’s psyche is imprinted with three of the five senses. This leaves a powerful impact. As in my case, cow hair and grain smells are associated with fear and not being able to breathe. Thus, my asthma/allergies became a physical reaction to fear, distress and the sensation associated with certain strong smells. I remember experiencing asthma attacks when I anticipated a stressful situation involving my father or if he verbally attacked me.

By listening to my past feelings and looking at my reactions, I accepted the reality that my immune system was damaged. The doctors also told me that my immune system was ineffective, but they blamed it on genetic randomness, something I had to accept. I obediently accepted my fate; after all, doctors know the human body and are healers – they know best. The next step, I started observing my physical reactions whenever I started having allergic reactions. “What was I telling myself – what was I telling my brain?

My brain has the power to send chemicals to my immune system. Why weren’t my chemicals there when I needed them?” I watched and watched. One day I noticed a very subtle body sensation, so subtle that I barely noticed its presence. The body sensation was so faint and so distant. I barely caught it .” What was the origin of this faint feeling? Listen carefully, listen, observe, listen. Yes, yes, there it is: Shut up, stop, don’t move, don’t think, don’t feel, don’t react, you can’t do anything, stop .'” My heartbeat seemed so still. It was very weak. I took my pulse and had a hard time finding it. “How is that connected to my chemicals? How is that connected to my immune chemicals not being sent?” I continued to listen and observe my body’s reaction to smells.

Oh, merry men! The thought came into my mind. My combat flight command has not been activated. Instead, I told my fight-flight system to shut down. WHAT? The fight-flight mechanism is fundamental to the survival of the system. I told mine to shut up. My mind then wandered back to the incident when my father tried to chase me with the horse. I realized that was the time I shut down my combat flight system more than it had ever been shut down. “Don’t move, don’t move, don’t think, don’t feel, don’t react, you can’t do anything, shut up.” My heart stood still as the horse stopped in front of me, his hot breath blowing in my face. From that point on I remember not feeling the pain when my father hit me. I was completely shut down.

As the days passed, I continued to listen and observe my breathing. As I observed, I became aware that I was passive when a sneeze was an allergic sneeze. The thought was: “There is nothing you can do, the pollen attacks and you are in a lot of pain and feel sick and can hardly function, but it only lasts a short time. Endure the pain – keep going – it will. pass.” As a child, I could not fight or flee. Emotionally, to survive the verbal and physical attacks, I became passive telling myself, “The best course of action is to do nothing.” This thought process subconsciously blocked the transfer of survival chemicals to protect my system from danger. When the chemicals were sent, I could feel the bone-rubbing pain before and after the attack. I didn’t like this chilling pain and, therefore, taught myself to shut down.

Eureka, the final link! I trained my brain to stop sending the fundamental fight-flight chemicals used to protect the system. No wonder the doctor gave me adrenaline shots when my natural chemicals didn’t work. Adrenaline is the main chemical that the immune system sends out to fight or flee. The next step was to check the messages I was giving myself when I sneezed. The pattern was consistent-I became very passive, I could feel my senses shut down. All my muscles relaxed, no outward emotion. Nothing! I listened, watched and listened. After many years of telling my brain to shut down, learning to fight back wasn’t easy. It was so natural to close. However, I listened and every time I felt shut out, I ordered to fight back. I visualized the chemicals rushing into the bloodstream and through my body. I practiced and practiced. Gradually, I noticed a difference in the severity and duration of allergy attacks. Spring 1990 arrived (usually a difficult season, as I was allergic to tree and grass pollens): no sneezing, no watery eyes, no coughing. Eureka! I did it. I did it! This was and remains a physical and psychological victory with far-reaching implications. I wanted to shout it from the rooftops. I wanted to tell everyone–Metaphysical healing works!!

With each passing pollen season, I was increasingly allergy free. For three years, it was necessary for me to consciously try to ‘remind’ myself to fight back. I no longer need total concentration. In addition, if I have allergic reactions to manufactured elements, I am not responsible for generating the immune system to fight back. This is due to the fact that the immune system protects the system from natural elements; if I held myself responsible for eliminating all allergic reactions, I could set unrealistic demands and constitute an unrealistic psychological failure as well.

A note of caution for anyone who might think I described this process as simple and easy: it was very difficult and required concentration, commitment and dedication. During the initial stage of recovery, any distractions resulted in a reduction in concentration and also a reduction in efficiency. This was discouraging at times and I heard myself say, “See you can’t really change this damage, you’re not as good as you think you are.” This was an example of all the negative and demoralizing things my father said to me. It occurred to me, I allowed other people’s words to control what I could or could not accomplish today, and I became even more determined.

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