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Anti-Aging Skin Care – 7 Simple Tips For Younger Looking Skin

Younger looking skin – it’s something we all want, especially after reaching a certain age. Most women begin to notice visible signs of aging sometime during their thirties. By the age of 40, anti-aging skin care becomes important for almost everyone. The good news is… by using the following tips, you can keep your skin healthy, young and radiant for many years to come!

1. Never go to bed with your makeup on. Younger looking skin is healthy and that is almost impossible without regular facial cleansing. Proper cleansing removes dirt and oil that can clog pores and lead to dull skin. Use a good cleanser on your face morning and night for best results. I have done this for years and it makes all the difference.

2. Choose skin care products designed for your particular skin type. There are many products to choose from, but you can narrow down the search quickly once you determine your skin type and overall goal. Mature skin is often dry, but not always. Other possible skin types include oily, normal, combination and sensitive. Your skin will respond better to the right products.

3. Stick to your regular skin care routine when dealing with specific skin problems. Common concerns like rosacea, acne and dark circles under the eyes often require extra care. Fortunately, you have many options in this regard. When choosing a particular treatment method, make sure it is compatible with the other skin care products you already use. In some cases you may need to replace a cream you regularly use with your new treatment product until the problem is resolved to avoid overlap.

4. Wear a ski mask, motorcycle helmet or paper bag over your head to prevent sun damage. Okay, that’s my attempt at being funny. But seriously, overexposure to the sun is a leading cause of premature aging. If you want to prolong the development of lines, wrinkles and sun spots, it is important to protect your skin. Choose one of the newer “safe” sunscreens to use when you plan to be outside.

5. Apply makeup sparingly and avoid harsh colors that make you look older. Most girls starting in their teenage years to 20-something want to look older and apply makeup accordingly. Don’t wear the same colors and use the same application techniques as you did at age 23 – it won’t do you any favors.

6. Eat a skin-friendly diet. Maybe you’ve heard this before – your outward appearance is a reflection of what’s going on inside your body. The foods you eat have a lot to do with this. Consume plenty of raw fruits and vegetables as well as healthy oils. Salmon is a great skin food because of the essential fatty acids it provides. Also remember to drink plenty of fresh water – it does wonders for your complexion.

7. Perhaps the most important anti-aging skin care tip of all, exfoliate your skin regularly. Exfoliation is a necessary step that removes the dead cells that accumulate on your skin. If these cells are not removed, they can clog your pores and make your skin look dull, tired and old. But, when removed once or twice a week, the result is a healthy, vibrant complexion that looks amazing (and younger).

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