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Height and Weight of Susan Lucci – Why Suzy Ain’t Normal
Did you know that Susan Lucci, Emmy award-winning star of the soap opera “All My Children” and Daytime’s Leading Lady, is 5’2″ and only 95 pounds?
That’s tiny!
It’s even smaller than the “small frame” ideal weight for her height, which is 105 pounds. And somehow, magically, it suits her. She never looked skinny or, worse, anorexic.
For 14 years, Susan has been a huge fan of pilates – the fitness regimen that focuses on breathing, muscle precision and flexibility.
Judging by the paparazzi pictures of her in a bikini at 62, she’s clearly making the most of it!
But is Susan Lucci’s weight something to aspire to?
Maybe, if you’re her exact height and have a similarly petite, bird-like frame. And with the average height and weight for women coming in at 5’3″ and 163 pounds, it’s probably safe to say that looking like Susan Lucci isn’t a realistic goal for many women.
However, if you want to look as petite and glamorous as the divine Ms. Lucci, there are several things you can do:
1. Drink water.
To make your skin glow, flush out the toxins in your body and lose weight easily, you should drink about 100 ounces of water a day.
It might seem like a lot, and if you replace the coffee, soda and smoothies with water, you’ll be surprised at what a difference it can make in your weight loss.
2. Exercise regularly.
Even if you take an extra half hour walking the dog; even if you park further from the entrance at your work, your home, or the grocery store just to get a beat in heart activity; even if it’s just a walk around your block or your neighborhood for 20 minutes, you need to get up, get out, and get moving.
Losing weight isn’t just about cutting out certain foods. It’s also about performance.
3. Eat more often.
Don’t starve yourself all day, then “reward” yourself with a huge meal late in the day. Eat smaller meals throughout the day to keep your metabolism high and prevent hunger pangs.
4. Go natural.
Now, this is not about twigs and berries. But too many of us go for the quick, prepackaged meals that we can quickly chow down on so we can juggle our busy schedules.
And that’s not good for you. Choose foods that are fresh and healthy, ie a piece of fruit instead of a Fruit Roll-Up or Pop Tart.
5. Love your body!
Don’t kill yourself trying to lose Susan Lucci’s weight. Her weight is good for her. She has a petite frame. Your body is probably nothing like hers—and that’s a good thing, because you’re beautiful.
If you have large breasts or a booty to spare, sure, some of that will show when you lose the excess weight. But you have to love who you are because that helps the process go much faster.
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