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Yellow Sperm – Thick Semen And How To Improve Sperm Quality

Many men have yellow sperm and thick sperm that don’t shoot as far as they would like.

The color of our sperm doesn’t bother us that much, in fact it seems that there are women who prefer when our sperm is a healthy pearly white with less lumps in it.

So if your sperm is yellow, maybe your woman would like to see some changes. If you don’t believe me, then ask her.

As men, we prefer when our sperm is thick enough but not so thick that it won’t shoot out fast and far enough.

Thick and healthy sperm is a sign of masculinity and masculinity for many of us. Sperm that only comes out slowly when you ejaculate is undesirable.

So how do you avoid yellow sperm, get good healthy pearly white sperm (remember when it was like that?) and manage to shoot as far as possible when you ejaculate?

Read the following tips and techniques to improve sperm quality.

1. Drink plenty of fluids

Thick, yellow sperm that has clumps in it and that fails to shoot far can be a result of dehydration or not drinking enough water.

Increase your water intake to 3 liters a day. Add more fruit juices and don’t hesitate to get yourself a good juicer to juice fresh fruits and vegetables properly.

Always make sure that you are always sufficiently hydrated, from morning to night.

2. Take some testosterone boosters

Low-quality yellow sperm can be a result of fluctuating levels of free testosterone in your body. Testosterone is the main sex hormone, which steadily decreases in men after the age of about 30 years.

Low testosterone is often (not always) the cause of low sperm count and poor quality sperm.

You need to optimize the quality of your sperm as much as possible with a good testosterone booster supplement.

My sleep, muscle tone and libido all improved and more importantly, I managed to improve sperm quality and have good healthy white sperm instead of lots of yellow sperm.

3. Avoid alcohol and smoking

Besides being hard on your libido, alcohol and smoking do nothing to improve sperm quality.

In fact, if you’re concerned that your clumsy, yellow sperm isn’t improving at all in quality despite your best efforts, you should consider cutting back on alcohol and quitting smoking.

Smoking should definitely be cut out completely because there is absolutely nothing positive about it.

Drinking in moderation is fine, but that doesn’t mean you have to go out drinking every day to relax.

When you drink frequently, your body begins to struggle to expel the alcohol as quickly as it used to. This also has an impact on your sperm quality as your body will struggle to expel all the other toxins in it (from food, exhaust fumes etc).

Your sperm might be yellow in color because of the many toxins that are not being flushed out of your body fast enough.

Quit smoking and drinking and see your sperm become white and healthy within a few weeks.

Yellow sperm is not a problem for every man, but for those who have problems conceiving or libido problems, the above tips can be very useful.

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