What Is The Normal Blood Sugar Level For A 70-Year-Old Type 2 Diabetes – Controlling Your Blood Sugar Will Help Lower Your Risk of Having a Stroke

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Type 2 Diabetes – Controlling Your Blood Sugar Will Help Lower Your Risk of Having a Stroke

The risk of stroke is higher in type 2 diabetics than in healthy individuals. According to the National Stroke Association in the United States, individuals with diabetes have up to four times the risk of stroke as non-diabetics. This is because some complications of diabetes can lead to strokes…

  • As many as two-thirds of adults with Type 2 diabetes also have high blood pressure, which can cause bleeding into the brain, also called a hemorrhagic stroke.
  • Heart attacks, another complication of diabetes, can also put patients at high risk of strokes.
  • irregular heartbeats can lead to clot formation. When clots leave the heart and travel to the brain, they can cause a blockage and a lack of oxygen to the part of the brain normally served by the blocked vessel.
  • diabetics often have high cholesterol and LDL, the “bad” type of cholesterol that can block blood vessels as well as blood clots. It is the job of HDL, or “good” cholesterol, to remove LDL from the walls of blood vessels. In type 2 diabetes HDL is often low, so LDL sticks to blood vessel walls without being removed.

When a stroke occurs, type 2 diabetics can suffer particularly high brain damage if their blood sugar levels are high.

Researchers from the Pennington Biomedical Research Center in Baton Rouge, USA, compared HbA1c levels in diabetics who had and did not have a stroke, to determine how much diabetes control could reduce the risk of having a stroke. Their study, reported in the medical journal Diabetological in February 2014, included more than 30,000 Type 2 diabetic participants. During 6.7 years, 2949 new cases of stroke were seen among these participants. It was found…

  • among men, those whose HbA1c levels were 10 percent or greater had a 22 percent higher risk of stroke than those with HbA1c less than 6.0 percent.
  • women with an HbA1c of less than 6.0 percent had about a 40 percent lower risk of having a stroke than women with an HbA1c of 10 percent or higher. The relationship was particularly strong among women over 55 years of age.

Hemoglobin A1c or HbA1c measures the amount of sugar in the blood during the previous three months, giving a clear picture of the degree of diabetes control. Keeping blood sugar within the normal range of 70 to 100 mg/dL (3.9 to 5.5 mmol/L) will always keep the HbA1c level normal as well.

To regulate blood sugar…

  • stick to a healthy vegan diet with plenty of fiber and nutrients.
  • do enough aerobic exercise – walk the dog, take a dance class or bike.
  • take prescribed medications on time every day and monitor your blood sugar levels.

There is a lot you can do to help live to a ripe old age, stay active and keep your brain tissue intact.

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