What Is The Normal Heart Rate.For A 7 Year Old.Boy Causes of Obesity in America – Obesity Help

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Causes of Obesity in America – Obesity Help

Causes of obesity for Americans are easily distinguished. The simple facts are that we eat too much of the wrong foods, we eat them in an improper way and we fail to exercise. Obesity statistics clearly show that the United States is among the fattest countries on the entire planet – and at the same time supposedly the most advanced and intelligent. Hmm. Obesity in America continues to rise at record numbers as do obesity related diseases such as diabetes, heart disease, kidney failure, arthritis and many others.

Child obesity rates are also rising. The bad eating habits of parents are directly passed on to their children – along with the health problems that were once thought to be reserved for adults. A surprising number of children and young adults develop completely preventable diseases as a result of any and all of the following:

Causes of obesity in our children:

  • Never taught the laws of nutrition;
  • Being “rewarded” with junk food and fast food for good behavior;
  • Having parents who are “just too busy” to plan and prepare healthy meals at home;
  • Being allowed to spend hour after hour in front of computer screens, television screens and video game devices instead of being made to participate in regular physical activities;
  • Being allowed to determine their own eating patterns and food choices;

Obesity-based diseases are killing our society. It is known that more than 30% of all Americans are considered overweight and/or obese now. Childhood obesity rates have increased by more than 20% since 1980. More than 57 million people in the United States are thought to have prediabetes and more than 85% of them are overweight and/or obese. More than 80% of all heart disease patients are overweight and/or obese.

The causes of obesity have very little to do with genetics in the vast majority of cases. Our human genetics have not changed for thousands of years. It is impossible that the rampant obesity rates have been caused by genetic predisposition over the past 30 years. What has obviously changed is our eating habits, the foods we eat and the fact that we are a lazy society of sedentary people. Obesity help is available. It simply takes the real desire to implement positive lifestyles in your family.

The causes of obesity can be easily reversed with a little diligent effort and consistent attention. Reversing obesity is not a part-time endeavor; it requires a lifelong commitment to loving yourself enough to choose health over nutrient-empty foods. By taking the first step and educating yourself about the devastating health problems directly associated with obesity, you empower yourself to begin your own life-improvement program of proper dietary choices and daily exercise. Congratulations for that!

Take control of your health today. Be a positive leader for your family and friends to look up to. Commit to a healthy lifestyle starting now and soon you will recognize the causes of obesity as the enemies of your health that they are.

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