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Best Herbal Cures For Sexual Performance in Men
Sexual dysfunction in men and women can be caused by a number of factors such as smoking, age, hormonal problems and performance anxiety in men. Thousands have found effective herbal alternatives to boost their sexual enjoyment and performance. Many of these herbs have a long history of use, some as long as 3,000 years, with few, if any, side effects. Traditional Chinese medicine has been used for centuries in the treatment of almost every disease known to man. Most commonly used western herbal formulas basically include herbs like Yohimbe, Muira Puama, Maca, Tribulus Terestris and Wild Oats, to name just a few. Traditional Chinese formulas, however, use a different set of herbs that deliver targeted and much better efficacy for sexual inadequacies. Some of these herbs are very rare and very expensive, while others are common everyday soup ingredients.
The following list of herbs has been tried and tested for thousands of years in Chinese Herbal medicine. Some of these herbs are also used for everyday culinary purposes.
A balanced combination of the following herbs and their extracts will improve men’s ability to perform better. These herbs are commonly used in Chinese stews, brews and soups. In keeping with that tradition, they may work best when consumed in a similar manner. A combination of the following herbs in an “herbal brew” for example would produce remarkable results in the sexual potency of men.
Unfortunately, very few herbal supplements opt for a “herbal tea” format as a delivery system and settle for the same old “pill” that reduces the bioavailability of the powerful nutrients contained within the cellular structures of these herbs. Herbal brew works much better as a sexual rejuvenation, not only helps to improve sensuality, but also invigorates and improves stamina. This is a glossary of the most successfully used Chinese herbs in herbal preparations for men’s sexual performance, vigor, stamina and endurance. Here is a list of these herbs and a simple explanation of their functions:
Short-horned epimedium grass ( Herb epimedii )
Active item: Icariin, Epindoside
Epimedium herb stimulates sexual activity and desire in men and women.
The “active compound” in Epimedium is the flavonol glycoside called icariin. It works by increasing your levels of nitric oxide (needed for normal erections) and preventing PDE-5 acting in exactly the same way as sexual enhancement drugs such as Viagra, Levitra or Cialis work.
Scientific research has proven that by relaxing the smooth muscle of the corpora cavernosa in your penis, icariin extract dramatically increases penile blood pressure, giving you stiffer and larger erections. As a strong kidney tonic, it stimulates nerves throughout your body, and effects are experienced especially in your genitals. Found to have aphrodisiac properties in males, it improves your sexual performance by increasing sex hormone and testosterone production. It also increases sperm production, restores testicular health, stimulates and promotes intense sexual desire.
Helps with irregular periods, infertility and menopause in women too.
Epimedium stimulates the production of androgens (sex hormones) and has been used successfully in men suffering from erectile dysfunction, low sperm count and premature ejaculation throughout history. It is also used in the treatment of a number of ailments including infertility, asthma, bronchitis, cold or numb extremities, arthritis, low back pain, high blood pressure and to modulate menstruation in women.
Barbary Wolfberry Extract (Lycium barbarum)
Active item: Polysaccharides, Betaine, Zeaxanthin
Also known as Goji berries, this famous herb is a powerful libido booster and strong sexual tonic. Rich in potassium, thiamin, magnesium, zeaxanthin, lutein, amino acids, L-arginine and L-glutamine, it naturally boosts the production of testosterone and human growth hormones giving you improved vision, youthful vigor and vitality.
Wolfberry promotes superoxide dismutase production to help lower cholesterol and control blood sugar and diabetes.
Like ginseng, wolfberry is also an adaptogen and helps improve brain health, immune system, reduce stress and improve overall strength, stamina, energy, mood and well-being, all of which are conducive to a healthy sex life.
Chinese Dodder Seed ( Sperm cuscutae )
Active item: Kaempferol, Quercetin, Astragalin This herb is a known aphrodisiac (to arouse sexual desire), demulcent (calming) and diaphoretic. It is especially used in the treatment of impotence, nocturnal discharges, premature ejaculation, vertigo, lumbago, frequent urination, decreased vision and chronic diarrhea.
Also used to nourish sperm, increase fertility, and is listed as a sexual enhancer in all traditional Chinese pharmacopoeias. It is widely used to improve vision, strengthen bones and tendons, and improve overall sexual function.
Cnidium fruit ( Fructus cnidii )
Active item: Osthole, Imperatorin, Thymine Cnidium is a powerful sexual stimulant. It improves virility and promotes powerful penile erections by increasing blood circulation to the genital organs. Used as a sex drive and aphrodisiac to treat impotence, it has been shown to have actions similar to that of sex hormones, increasing levels of nitric oxide resulting in harder and longer lasting erections. Cnidium has a direct effect on the physical well-being of the, prostate gland, testicles, uterus and, ovaries. It also helps improve and protect skin from damage and infection.
Jujube Seed ( Frustus jujubae )
Active item: Ziziphusaponin, Flavanoids Jujube is a great energy booster.
Highly regarded as an herb that nourishes the blood and energy, this sweet herb also contains vitamins A, B-2, C, calcium, phosphorus, iron and complex sugars. The main indications provided in traditional medicine are the balanced nature of the herb and its ability to treat problems of the heart.
Chinese Magnolia Wine (Schisandrae chinensis)
Active item: Lignans, Schizandrin This is an excellent tonic and restorative, helps reduce stress and increases vitality. It is considered a substitute for ginseng and is said to be a powerful tonic for both the male and female genitals. Magnolia wine also arrests diarrhea and also relieves chronic cough, shortness of breath and asthma.
Chinese Angelica Root ( Radix angelicae)
Active item: Ligustilide
Enriches and promotes blood circulation for better penile erections, regulates menstruation, relieves pain and lubricates the intestines to relieve constipation. It is a well-known herb used in the treatment of female ailments for thousands of years.
Angelica’s reputation is perhaps second only to ginseng and it is particularly known for its “blood tonic” effects. It regulates the menstrual cycle and relieves period pain and ensures a healthy pregnancy and easy delivery. Also increases the motility and viability of sperm cells, and helps with rheumatism and arthritic pain.
Asian Horned Cherry ( Fructus corni )
Active item: Iridoids, Glycosides, Triterpinoids.
This herb is traditionally used in the treatment of impotence, premature ejaculation, frequent urination, incontinence and menstrual problems. It strengthens the liver and kidneys. Used in combination with other herbs, it is also effective in the treatment of tinnitus, general weakness, lower back pain, and can help reduce fatigue.
Desert-living Cistanche Grass ( Herb cystanches)
Active item: Iridoyl, phenylpropenoid glycosides
This herb increases your sexual ability and drive, and is a rejuvenating kidney tonic. It replenishes your essence and blood and is used to treat muscle and bone weakness, impotence in men and premature ejaculation.
Eucommia Bark ( Cortex eucommiae )
Active item: Aucubin, chlorogenic acid Eucommia tones the liver and kidney, strengthens the skeletal system, and is considered one of the 50 fundamental herbs in Chinese herbal medicine.
It is an excellent tonic and is supposed to act specifically on the lower part of the body.
Helps relieve pain in the loins and knees, weakness of muscles and bones, premature ejaculation and frequent urination. It is the main herb in Chinese medicine used to promote the functions of the endocrine system and improve sexual ability in men and women.
Ginseng ( Radix ginseng )
Active item: Ginsenoside
Ginseng is the most famous of all Chinese herbs and has earned its reputation as one of the most loved herbs in the world today.
Ginseng stimulates both physical and mental activity and has general strengthening properties, increasing efficiency and at the same time reducing fatigue.
A well-known aphrodisiac and essential energy restorer, ginseng is also known for its anti-cancer properties.
Garden Balm Seed ( Impatiens balsamina)
Active ingredient: Kaempferols This tonic herb benefits the kidneys and liver, and every part of this plant is used for medicinal purposes. It is used for joint pain and rheumatoid arthritis. Balsam seed invigorates blood circulation and aids in healthy penile erections, as well as removes toxins, promotes healthy menstruation, expels mucus, eczema and tumors.
Indian Mulberry ( Cortex to die )
Active component: phytosterols, anthraquinones Mulberry has a long history of medicinal use in Chinese medicine and is used to treat coughs and shortness of breath, fever and night sweats. The fruit has a tonic effect on the kidneys. It is used in the treatment of urinary incontinence, dizziness, tinnitus, insomnia, neurasthenia, hypertension, diabetes, asthma, bronchitis, premature graying and constipation in the elderly.
Membrane Lactose ( Radix astragali )
Active ingredient: Astragalosides
Milkvetch root is often used in Chinese herbal medicine and is warming and invigorating.
It promotes blood circulation, strengthens the heart, dilates peripheral, coronary, cerebral and intestinal vessels, and improves micro-circulation resulting in enhanced penile erection in men. This tonic herb also stimulates the immune system increasing stamina and endurance and is used to treat infertile men. Tests have shown that Milkvetch increases sperm motility and encourages the vigorous activity of sperm.
Spirifer Fossil Shell ( Fossil Spiriferis )
A mineral supplement, this fossil-based nutrient is used traditionally in the treatment of impotence and sexual dysfunction.
Yam Rhizome ( Rhizoma dioscoreae)
Active item: Steroidal saponins, polyesterols
This herb strengthens the kidneys and spleen and promotes lung and stomach health. It is also traditionally used in the treatment of premature ejaculation and nocturnal emissions in men.
Cassia Bark ( Cortex cinnamon )
Active item: Cinnamic aldehyde, Cinnamic acid
This common herb can dilate blood vessels, promote and activate blood circulation, increase blood flow in the coronary artery and brain, and therefore help promote healthy and firm erections. It is used to treat weakness due to prolonged illness and insufficiency of Qi and blood This “Yang” herb is also used to treat impotence and problems related to the spleen, stimulate menstrual flow, pain in loins and knees, and coldness.
Bundles ( Flos caryophylli )
Active ingredient: polyphenol eugenol, gallotanoic acid
Fires were used to treat impotence and restore energy due to kidney failure. Warms the spleen, stomach and kidneys and also relieves pain. Traditional Chinese Medicine works on the philosophy that the kidneys are most essential for the survival of an organism. According to the theory, weak kidneys lead to impotence, premature ejaculation, low sperm count and a weak bladder.
The herbs listed in the above glossary when used in correct proportions will increase the burning power of your kidneys and have a direct effect on improving sperm count and ejaculation volume. The fundamental principles governing the effectiveness of any herbal preparation for men are based on the combination of the energies of the various herbs that make up the list of ingredients of the product. The extraction method also plays an important role. The secret to sustaining our health and well-being is in the plants that nature has given us. Man’s quest to perfect a drug is endless. After all, we are only trying to imitate, at great cost, what nature has given us in abundance.
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