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Honey Is a Better Coughing Treatment Than Cough Syrups – Studies Say

As we approach the end of winter, so does the spring allergy and cold season. If you have children who are prone to spring colds, then this article is for you. Recent studies suggest that honey is a much more effective cough treatment than cough medicines are for children. Surprised? Your grandmother wouldn’t be, and here’s why.

Cold Medicines, Pills and Syrups

Cough syrups theoretically worked by suppressing signals to and from the brain that trigger coughing. This suppression is accomplished by administering various compounds including codeine and dextromethorphan, more commonly referred to as DM. However, while these two ingredients are used in most of the cough syrups on the market today, including those for children, until 2004, there was really no scientific evidence that showed that these compounds were effective in children.

In 2004 a study was conducted that examined the effectiveness of cough syrup to reduce coughing in children. The results were surprising. There did not seem to be any effect generated by these medicines on children under six years of age. In response to these findings the FDA re-evaluated cough medicines and issued a ruling that children under six should not be given cough syrups and they also suggested that cough syrup companies stop marketing cough medicines as a child-friendly remedy.

Dangers of Cough Syrup,

In addition to being ineffective in controlling coughing in children under six, cough syrups also have several side effects that can be harmful to children. Cough syrups can cause drowsiness, hallucinations, hyperactivity, headaches, rapid heart rates, vomiting and in cases of overdose, they can also cause death. Now that you know what not to give your kids, we can move on to what will work.

Pass the Honey, please

Honey has been a folk remedy since ancient times. This is because honey has a unique chemical composition that provides true healing properties. First of all honey is a natural antiseptic, and this combined with its thick consistency, allows the honey to soothe and coat that throat and neutralize harmful bacteria that could infect the throat. These properties alone make honey a better choice for treating a child’s cough, but honey has more to offer. Dark honeys, such as buckwheat honey, have a high concentration of antioxidants that help the body prevent and repair cell damage. As you can see, honey will not only help your child feel better, but it will also help them heal faster by preventing cellular damage from coughing.

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