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Crystal-Healing the Chakras: A Practical Guide
Who among us really understands the chakras? For all that we know about these seven spinal energy points, much is still undiscovered.
According to ancient texts, the chakras appear as spinning wheels of light. In fact, the word chakra is Sanskrit for wheel. Chakras receive and emit energy, which can be either negative or positive depending on the health of this energy. During the healing process, you will discover differences in the needs of each chakra. You don’t have to be afraid of this challenge. Think of your chakras as a garden, where each flower requires special care. Some chakras will require less attention, while others are more demanding. The dedication to this self-monitoring makes healing the chakras as challenging as it is rewarding.
The guidelines below can be modified to suit your needs. When choosing stones, pay attention not to the size or appearance, but instead to your reaction when holding them. Some of these crystals may be unfamiliar, but you are likely to find them at a metaphysical or rock store. While you may enjoy this introduction to chakra healing, it is best to undertake long-term treatment with the guidance of a trained professional. In addition to being experienced, many professional chakra healers are highly intuitive. Their objective insight can help you understand the reasons for each imbalance. This can be healing in itself.
1st Chakra: This is the root chakra. It is located at the base of your spine or tailbone. The root chakra belongs to the realm of the physical. If you feel grounded, secure and rooted in the present, this chakra needs little attention. However, many are not so blessed. A blocked root chakra can lead you to grasp the physical, becoming clingy and overly possessive. Conversely, if you are too open here, you may feel alienated from your body and possessions. As a result, your generosity can be put to good use.
Crystal Correction: A blocked chakra is opened with obsidian. This gemstone brings a centered, peaceful perspective, so that the impulse to compulsively acquire is replaced by an understanding of the temporary nature of possessions. To heal blocks, place a piece of obsidian on your genital area while lying on your back, As you relax more, the strength of the stone will connect with your own, enhancing it. Abundantly open root needs rose quartz. Although usually associated with the heart, this soft rose quartz allows us to accept and love ourselves, so we can protect ourselves by saying no.
2nd Chakra: The sacral chakra controls our sexual energy and creativity. You only need to press two inches below your navel to feel its location. The gift of a balanced sacral chakra is expressiveness and talent. Blockage can result in resistance to new ideas. A sacral chakra that is too open is evident in the “drama queen” as well as in all reckless behavior, from bed-hopping to dangerous driving.
Crystal Correction: Carnelian: this variety of quartz is beautiful for opening the sacred area. Although it is found in many colors, the stimulating qualities of red or orange give courage to the timid. This allows us to pursue our dreams, without fear-based illusions blocking our path. Conversely, if this chakra is too open, you may require lapis luizi. This historic light blue stone was highly valued in ancient Egypt and Babylon. Today, we can use its moderate properties to help us act carefully. In Crystal, Gems & Metal Magic, Scott Cunningham writes: “Simply touching the body with this stone improves your mental, physical, spiritual, psychic and emotional condition.” For optimal benefits to the 2nd chakra, rest this stone for as long as desired.
3rd Chakra: This is your solar plexus, also known as the power center. Here resides a reservoir of untapped will and heroism. When this chakra is healthy, we understand our potential and are motivated to explore it. When we are stuck, we may feel “butterflies in our stomach” or suffer from other upset stomachs. A blocked power center makes us act and feel powerless. The opposite problem occurs when this energy center is too wide.
Crystal Correction: Golden Beryl is a bright, lemon-yellow stone that directs will and enhances confidence. Therefore, it is wonderful for 3rd chakra blockage. Placing this stone two inches above your navel will release your power center, helping you realize your goals. For those overwhelmed by this chakra, green jade is fine. This calming stone helps channel our passions gently and harmlessly, and reduces negative impulses towards others.
4th Chakra: This is the heart chakra and its location is self-explanatory. This is the divine realm of spiritual growth, love, resilience and high ideals. A blocked heart chakra makes us overly critical of both others and ourselves. In this condition, we find it difficult to open ourselves to possibilities for love and friendship. On the contrary, if our heart is too big, we may try to do the impossible, trying to carry the weight of the world.
Crystal Correction: Placed on the heart, green jasper helps us feel safe enough to open up and reveal ourselves. This facilitates honest and joyful communication. For a heart without limits try peridot. This pale, pastel green stone also recharges us by calming us down. Peridot allows us to be sympathetic but not sacrificial.
5th Chakra: The throat chakra helps us communicate both through words and physical language. It is located at the base of the throat. When this chakra is balanced, we speak honestly and confidently. If we are barred here, our deception is subtle. For example, we may leave out information. Alternatively, if this chakra is enlarged, we talk too much and without forethought. This is commonly known as “foot in mouth” syndrome.
Crystal Correction: Sodalite; a lovely sea stone, helps with a constricted throat chakra. This crystal gives us courage and clarity. Knowing our truth, we can sound it with conviction. On the other hand, those with an expansive 5th chakra need to voice their truth more quietly. In this capacity, amber is helpful. This stone is intensely soulful. In The Crystal Handbook, Kevin Sullivan reveals that “in Viennese esoteric literature, Amber marked the resting place of the spirit or spirits believed to animate the stone.” A fossilized, multi-million-year-old tree sap, amber gives us the natural wisdom of an early earth.
6th Chakra: Many know this energy center, located between the eyebrows, as the 3rd eye. When in balance, this chakra gives us the ability to see beyond appearances, revealing our innate psychic potential. When it is blocked, however, we limit ourselves to unexamined facts. This leads to rigid thinking and disrupted joy. However, if we are too open here, we may be disconnected from the physical world. An inability to close the psychic eye, when appropriate, floods with a nagging sense of unreality. Balance is key. While we dream, we must also wake up
Crystal Correction: Moonstone placed on the 6th chakra can remove the things that blind our intuition, and open the mind to the unseen. Because moonstone relates to cycles of change, it invites personal growth. This helps us tune into flow, welcoming spontaneity and releasing rigidity. With an unnecessarily open third eye, blue lace agate is required. This beautiful, sky blue stone sharpens our focus, removing the clutter of psychic distraction.
7th Chakra: Wow! Words are not enough to express the ability of the crown chakra.. Located at the top center of your head, this chakra presents the possibility of enlightenment. Although balancing it will not make us a Buddha, it will certainly take us to heights of spiritual ecstasy and connect us with our life purpose. If you’re stuck here, you’re far from alone. A healthy crown chakra is rare. It is the gift of tireless efforts in spiritual self-development. When we are stuck, we may become confused about our career and lack lasting, rapturous peace. For maximum results when balancing this chakra, we must first ensure the well-being of our front chakras. Having this chakra too open is rarely a problem, unless you dislike joy and harmony. However, we live among the disillusioned. We must be able to communicate with both the cynical and the sad. Otherwise we are trapped in our own mind. As safe as this place is, it can get pretty lonely.
Crystal Correction: Clear quartz is a reliable healer for all chakras, but it is especially useful for opening the closed crown. Due to the 7th chakra location, the chosen crystal should be small enough to rest on top of your head. This stone provides clarity of purpose and allows us to see the broader meaning in everyday events. In doing so, it guides us to understand and live in sync with universal truths. For those with an overly open crown chakra, hematite is healing. It is also based. By drawing attention to the practical realities of existence, this dark and powerful stone will help us meet our own and other earthly needs.
Sidebar: Discover Your Blocks with a Pendulum
Using a pendulum is a quick and reliable way to self-diagnose your chakra imbalances. To start, get a 6-sided quartz pendulum from a string or chain. Many metaphysical shops carry these beauties. Hold this crystal constantly over the chakra you are most curious about. Soon, you will notice that the crystal begins to move. Don’t worry about the direction of the swing. On the contrary, breadth is what matters. An extremely wide swing indicates an overly open chakra, where a tight, unsteady swing identifies a block.
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