What Time Should A Seven-Year-Old Go To Bed At Night You Can Fly! Astral Projection For Kids

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You Can Fly! Astral Projection For Kids

Have you ever wanted to fly? Have you ever closed your eyes and imagined soaring above the trees? Do you dream at night that you are flying? Did you know it’s possible to close your eyes and have a real, magical, flying adventure? It is called astral projection. Another term for this type of travel is “out of body experience”.

Before I explain how astra project, let me tell you a story. This is a story my mom told me when I was a kid. When she was about five years old, she had problems with her legs. She was in so much pain that when she lay in her bed at night, she wished she could leave her body. So she did! She didn’t know how, but she would sit up, out of her body, float up to the ceiling and then fly out of this room. She said it was a lot of fun, and she felt free!

As I got a little older, I wanted to learn more about her amazing experience. I went to the school library and learned that when someone leaves their body, it is called “astral projection”. You may never have heard these words before, so let me grab a dictionary… ok, I’m back! Now, let’s look at the first word – “astra”. My very cheerful dictionary says that “astra” means: Anything that resembles the stars or is related to the stars. For example, if you have a grandmother whose eyes are bright and shining, like a star, you could say that she has astral eyes. (I think she’d like that.) If you look closely at the word “astral,” it even has the words “star” hidden inside it. Yes, words are tricky and magical, like that! It also has the words “Al’s Rat” hidden inside it, but don’t tell Al, or his rat might try to escape and go to Hollywood to be a movie star!

So, we now know what the word “astral” means, but what about the word “projection”? My very cheerful dictionary says “projection” is something that stands out. Have you ever been in a movie theater and looked behind you, into the darkness? Did you see that light, very high, shining on the movie screen? It makes a “projection” on the screen.

What have we learned so far?

Astra = Anything that has to do with the stars. Projection = Something that stands out.

Astral projection = Projecting towards the stars.

Yes, YOU can have astral projection. You can go out to the stars. In fact, you can go wherever you want! You can float through outer space, you can visit your friend’s house, or you can just fly around your room! Does this sound fun and exciting, but a little weird?

You may be asking yourself, “How can I do this? How can I astral project?” First, let’s talk about who YOU ​​are. You have a thumb. You have shoulders and a belly. You also have feelings and thoughts. So which part is REALLY you? Are your nails you, or are you your voice that speaks words? Sometimes, even adults have a hard time figuring out which part they really are. The truth is that YOU ARE EVERYTHING! That’s right, you can be, do or have anything because you are part of everything you see around you.

But, what does this have to do with astral projection? Well, let me tell you…….Your body is a tool. It is there for you to use, just like a spoon, or a pencil, or a hammer. If you want to run somewhere, or grab something, your body is an amazing tool to get the job done! Just like a spoon, pencil or hammer, you can also lay your body down when you are not using it. We do this every night when we go to sleep. In fact, right after you climb into bed is a perfect time to have astral projection.

Did you know that your body can sleep, but you can stay awake? Yes, while your body sleeps, there is a part of you, inside your body, that can travel out and explore. This part of you is called your “astral body”. Some people call your astral body, your “soul” or your “spirit”. It is the energy in your body that makes it move and be alive. Your astral body can do anything your imagination can do. It can fly, swim, go through walls or travel faster than a racing car. It can even be invisible!

Having astral projection is like being in a dream, but you are awake. Just like being in a dream, you can also wake up whenever you want. Most people who have had astral projections tell us that there is a long, silver cord, or a long rope, that goes from your body sleeping in bed, to your astral body having the adventure. It’s connected to your belly buttons! This keeps you safe while you explore.

How do I astral project?

Try this exercise, one night, right before you fall asleep:

Lying on your back, place your hands and arms at your sides. Just close your eyes and relax. Now, breathe for a few minutes. Easy enough, right? This will leave your body VERY comfortable. Now, just listen to your own breath. Don’t try to breathe, just let your lungs fill all the way up, like two balloons. Let your breath come…and go…very easily, like waves of the ocean…in…and out. Very good!

Next, you will relax each body part, one by one. We’ll start with your feet. Lying on your back, stretch those toes as far as you can while inhaling. Now, as you exhale, let your feet COMPLETELY relax. Your feet will be so relaxed, it’s like they’re not even there. Do the same with your lower legs (your calves). Squeeze them hard as you inhale, and let them relax completely as you exhale. Do the same with your upper legs (your thighs). Do the same with your bottom. After that, everything below your waist should feel like it’s melted into the bed. This feels very nice and calm! Keep pressing, breathing and relaxing every part of your body – your stomach, hands, arms, chest, shoulders, neck and face.

Amazing! Once you’ve relaxed your entire body, from head to toe, you might feel like you’re floating in space! Your body might feel very numb, like it’s not even there. This feeling means that your body will sleep, and your astral body is free to explore.

Starting this adventure is easy, but for some it may take some practice. As you lie there, imagine how it would feel to sit. Let your body remain numb in bed, but imagine sitting up and looking around the room. This is VERY important: It is your will to sit down that will make it happen!

Everyone is different, so take it one step at a time. You could only learn how to relax your body during the first few nights you practice. Soon enough, you’ll learn how to sit up in bed, and soon you’ll be floating around the room. Always remember YOU ARE SAFE! Whenever you want to stop the journey, and be awake in your body, all you have to do is think about it, and it will happen. Have fun on your nocturnal travels, and remember……. How easy you have astral projection depends on how possible you think it is!

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