What To Do If My Three-And-A-Half-Year-Old Scratched Herself 5 Healing Concepts in Plain English – Energy Healing 101

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5 Healing Concepts in Plain English – Energy Healing 101

There is a crucial reason to read this Energy Healing 101. Energy healing can benefit anyone who is open to it. Not only can you use it to improve yourself directly, you can use it as a launching pad of metaphysical development.

Most energy healing methods are based on the concept that removing energy blocks frees up your body and spirit to better heal itself. By releasing and surrendering the blocks and thorns of pain within you, you automatically let Source help you become closer to your perfected self.

The textbook of energy healing would say it is when someone uses techniques to repair someone’s energy field. As someone who has been studying energy work for about two decades, I assure you that this only scratches the surface of a deep ocean. Energy healing 101 is just the first step.

Since energy healing pretty much puts the body and spirit in a good position to heal itself, there is little or no danger in its use, as long as one does not neglect to use modern medicine as well. Removing stress from the body is the first step, but a revitalized energy system can bring courage and strength that can really carry you forward.

If you pay attention to your spirit and give it the nourishment and exercise it needs, you will find your consciousness expanding and your awareness in the moment much greater than before.

Let’s take a moment and look at how it all works: At the smallest levels, everything is made of energy. Our senses tell us that the mouse we are holding is sturdy, but our touch is based on nerves made of molecules of atoms that are almost entirely empty space. We trust it only because it is known.

But let’s stop and consider the computer. The CPU in the center is about the size of a fingernail. However, it is home to more than half a billion transistors. That’s just that one chip (and just one core if you have a multi-core machine). We are giants who have no concept of the intricacy of the world around us. Those transistors are huge compared to what physicists are currently studying.

Some words you will discover when researching energy healing are resonance, tonic, aura, prana, meridian and chakra. I wanted to clarify a few in this energy healing 101 to clear up some of the confusion:

  • When you hear meridian, think road or canal. They move the energy through you and your body.
  • When these paths or circuits cross, it is called a chakra. Although most people only talk about the big ones running up and down the body, there are actually hundreds of them.
  • Your energy system is more than your body, and in fact expands far beyond it. This is your aura. Most people looking at auras only look at what is close to the body, however.
  • Tonal is a term used to describe how metaphysically aware you are. The more you work with energy and the more you practice energy work (including healing), the higher your pitch. That’s a bit beyond the scope of energy healing 101, but I thought it was important to point out.
  • An essential concept in energy work of any kind, healing included, is: Like attracts like. When you see a connection between two different things that produces a much greater whole, that is resonance in action.

If you are at all interested in metaphysical growth, healing the body, sharpening the mind or calming the emotions, then energy healing can be a great asset to your goals. Beyond just energy healing 101, there is a lot to discover. Try art and pay attention to your inner knowing. The more you listen to the silent yet ever-present voice of your spirit, the more your gifts will blossom.

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