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How Can I Make My Infant Baby Sleep at Night?

Ask any parent with a newborn baby the last time they had 8 hours of continuous sleep and their answer might surprise you. It is difficult for parents of newborn babies to sleep continuously at night because babies wake up frequently. They sleep for a few hours and then wake up when they feel uncomfortable or when they feel hungry. Therefore they need the utmost tender loving care all the time.

As they get older, it gets easier as babies develop a sense of time. After a while, they will be able to tell when it is night and when it is day as they settle into a correct body clock. In the meantime, you may want to try the following tips to help them sleep better:

Tip 1: Get yourself a baby monitor

This will help make your monitoring much easier. You can check on your baby from time to time, yell at your baby and soothe them with your voice even if you are in another room. Also this device is complete with some nice and useful features like thermometer, night lights and lullaby features.

The thermometer can help you check if the temperature in your baby’s room is conducive to sleep. Some brands have color coding for too hot, too cold and normal temperature. You can regulate the temperature in their room properly.

The night lights feature displays colorful lights to help them fall asleep quickly. This also distracts them so that they will not act. Top it off with a sweet lullaby and you can effectively lull them to sleep.

Tip 2: Feed them before letting them sleep

Before helping them sleep better, make sure you’ve fed them properly. It keeps them satiated for many hours before they wake up again. This decreases the time it takes for you to wake up.

Tip 3: Get your baby a good mattress

A good firm mattress makes for a comfortable one. This helps better support their body so they can make involuntary movements without exerting too much effort. Also look for waterproof mattresses. This will help the mattress maintain its cleanliness so that it does not develop a pungent urine smell.

Keep these useful tips in mind when caring for your baby. You will definitely get a good night’s sleep if you follow these tips.

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